Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 0 Likes | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 7 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Blog Article How Janson Junk found another level and a higher cruising speed May 8, 2026May 8, 2026 Even for long-time athletes training at Driveline, there is always something new to learn, something to iterate upon. This constant ...read more 2 Likes | 0 Comments
Pitching Mechanics Momentum and Arm Action: Myths and Misunderstandings April 28, 2014April 5, 2021 Pitching mechanics is a difficult subject to talk about, and one that I don’t touch lightly on this blog. Covering ...read more 1 Like | 14 Comments
Pitching Mechanics A Biomechanical Understanding of the Late Launch (Wolforth Tenet) January 22, 2013July 2, 2021 While in Houston for the Ultimate Coaches’ Bootcamp, Ron talked about a “late launch” being important in the pitching delivery. ...read more 0 Likes | 4 Comments
Pitching Mechanics How to Analyze Pitching Mechanics Without a Biomechanics Lab December 26, 2012July 2, 2021 There are a few writers and people out there who criticize me for talking about pitchers’ mechanics without having specific ...read more 1 Like | 2 Comments
Pitching Mechanics NPA Velocity "Holds" – Their True Origins and Mechanical Problems That Come with Them November 16, 2012April 5, 2021 The National Pitching Association (NPA) has promoted their $435 Velocity Plus throwing program, which gets you this set of equipment: From what ...read more 0 Likes | 7 Comments
Pitching Mechanics Joel Zumaya’s Tommy John: His Pitching Mechanics’ Fault? February 27, 2012April 5, 2021 What causes Tommy John surgery? Why did a certain pitcher get hurt–and another did not? The answers are often extremely ...read more 0 Likes | 3 Comments
Pitching Mechanics Reviewing ASMI’s Biomechanical Analysis of Dr. Marshall’s Pitchers (Focus: Performance/Velocity) October 10, 2011April 5, 2021 I’ve been meaning to write on this subject for quite some time, and if it’s received well, I’ll write more ...read more 4 Likes | 7 Comments
Pitching Mechanics Our Influences – Pitching January 11, 2010 Lots of people email me and ask me what “camp” I belong to for pitching or hitting or strength and ...read more 0 Likes | 2 Comments