Blog

The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag?

August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

9 Likes | 0 Comments

Blog Article, Pitching

Lets Not Kid Ourselves, Greg Maddux Was A Unicorn.

July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

12 Likes | 0 Comments

Blog Article

Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running

May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

2 Likes | 0 Comments

Blog Article

Tendon Adaptations in Throwers: Mechanisms and Applications

May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

5 Likes | 0 Comments

catching

Blog Article, Catching, Velocity Training

Driveline Catcher’s Velocity & Receiving Program

November 26, 2021May 5, 2022

By Maxx Garrett, Catching Coordinator and Hitting TrainerWhat is it?This program is a combination of velocity training and receiving development ...read more

5 Likes | 0 Comments

Blog Article, Catching

Catching Drills for Development: Three Areas to Improve

November 13, 2021May 6, 2022

Written by Maxx Garrett – Catching Coordinator & Hitting TrainerLet’s talk about the catching position and some of our favorite ...read more

12 Likes | 0 Comments

Blog Article, Catching, Hitting

Case Study: How a defense-first pro catcher transformed his game at the plate and behind it

June 23, 2021May 10, 2022

As a former Division 1 athlete and high draft pick, Maverick was already an extremely talented baseball player. However, after ...read more

1 Like | 0 Comments

Blog Article, Catching

Case Study: A Pro Player’s Transition to Catcher

May 20, 2021May 10, 2022

There are not many athletes who choose to take on the challenges of catching post college – especially after a ...read more

6 Likes | 0 Comments