Baseball has now become rich with technology, which means data is abundant. However, the data isn’t valuable unless you understand what it’s describing. The Motus sensor is a tool that provides a lot of data and could be overwhelming if it is not fully understood. The purpose of this piece is to dis...
A common criticism of training using overload/underload implements is that training using weighted balls only trains arm speed, and that such a training method either: Increases the chance of an arm-related injury Doesn’t improve velocity as arm speed is similar across all ages despite differi...
It’s a debate that’s as old as time – are taller pitchers truly better than shorter pitchers? Do they stay healthier? Can they throw harder with less effort? Analysts like David Cameron have said: There is validity to the belief that shorter pitchers have a smaller margin for error...
Our line of plyometric mini-medicine balls have been undergoing months of testing after a long period of designing/developing, and we’re happy to finally release the Driveline PlyoCare Balls to the public! Full set of PlyoCare balls includes: –Black: 2000g (4.4 lb) –Green: 1000g (2...
