This post was written by Dr. James Buffi. Most people have heard of Sir Isaac Newton and his famous laws of motion. Most have not heard that he was an expert in modern pitching biomechanics. So let’s talk about how Newton’s most famous law relates to pitching. Newton’s most famous law of motion is p...
Following up on last week’s post on the NPA Velocity “holds,” here are some more high-speed shots of throws vs. holds and the arm action disconnection problems that occur as a result: And for fun, a 5oz (regulation) throw vs. a 7oz heavy ball throw:
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