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Jack, our throws athlete (meaning discus and shot put), wrote this great article about The Importance of Training Environment over ...read more
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It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about ...read more
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My newest article can be found on The Hardball Times – The Science of Scouting: A Biomechanical Look at Gerrit ...read more
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I’ve had the privilege of coaching three excellent athletes starting as high school freshmen who are now headed to play ...read more
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Yes, that’s right: My first-born son, Tycho John Boddy, was born last Saturday at 2:30 AM – weighing 9 pounds, ...read more
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It’s no stretch to say that hundreds of thousands of words have been written on the mechanics of the lower ...read more
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Readers who like a research-specific bent may find my latest postings on the ASMI Message Boards interesting. I am going ...read more
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While supervising a youth session of our Elite Baseball Training group, one of my clients asked me “What’s the best ...read more
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Hope you all had a good Independence Day weekend! Been pretty busy, so here’s some light content (links): Pick Your ...read more
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Update July 2016: At the time of publishing we made the claim that underweight balls were safer than 5 oz ...read more
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