Blog
Author: admin
Haven’t posted in awhile, so I figured I’d chime in with what’s new at Driveline Baseball: We’re getting close to ...read more
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Here’s an oldie but a goodie: Diesel Crew’s “How to Shoulder Rehab” video series. We use a lot of the ...read more
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I’ve seen a lot of unintentionally hilarious weight training videos on YouTube. But this one… https://www.youtube.com/watch?v=m4Hkzy_ANXc
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For those aware of what PITCHf/x is in the MLB, take a look at this post: https://www.athleticsnation.com/2010/2/9/1302082/a-pitchfx-look-at-ben-sheets Ben Sheets stands ...read more
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A lot of pitchers prioritize rotator cuff strength to help prevent injury and improve performance on the mound. Probably the ...read more
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Two days ago, I ordered my copy of Optimal Shoulder Performance by Eric Cressey and Mike Reinold. I’m very excited ...read more
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The Seattle Mariners have switched from a generic strength and conditioning program to a “high-tech” advanced program by Dr. Marcus ...read more
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Kevin Agee of The Standard at Missouri State University asks the question: “How would you handle the responsibility of owning ...read more
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Strength and conditioning is tough enough in the offseason, but once you have to focus on practices, bullpens, batting cage ...read more
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Just wanted to drop a short post in about loading rate as it relates to the humerus and possibly the ...read more
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