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Pulse Dash Tiers

July 10, 2023July 17, 2023

On July 10th, 2023, we will be implementing updates to the free PULSE Dash team account. All coach and individual ...read more

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Research, Software

Q1 – 2023 Developer Notes

May 4, 2023May 8, 2023

TRAQ The TRAQ platform now supports assigning multiple trainers to an athlete. This allows for more flexible coaching and training ...read more

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Hitting

Swing changes through Motion Capture-Hitting Biomechanics

January 11, 2023January 11, 2023

How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement

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Offseason Training

Executing a Remote Pitch Design with Online Training

January 11, 2023February 1, 2023

A few months ago, F5 Sports and Driveline Baseball partnered to give athletes a chance to pair the pitchLogic ball ...read more

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unstable surface training

Blog Article

Hate BOSU Balls? Don't Use Manual Perturbations

October 23, 2012

If you search for “unstable surface training,” you’ll find a lot of fun stuff, much like this image: Most trainers ...read more

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Blog Article, Strength Training, Velocity Training

Link: Unstable Surface Training

January 28, 2010June 10, 2022

My friend and colleague Cameron at SFB Fitness has written a great piece on personal trainers and how they implement ...read more

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