Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 5 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 8 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Pitching Mechanics Efficient Front Leg Mechanics that Lead to High Velocity December 23, 2015August 30, 2022 The lead leg block in pitching is rarely understood correctly and is often analyzed from a baseball-specific viewpoint. Looking closer ...read more 3 Likes | 5 Comments
Pitching Mechanics Sequencing the 95 MPH Delivery December 15, 2014March 22, 2023 In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and ...read more 0 Likes | 0 Comments
Recruiting Science of Scouting: A Look at Gerrit Cole August 11, 2011 My newest article can be found on The Hardball Times – The Science of Scouting: A Biomechanical Look at Gerrit ...read more 0 Likes | 1 Comment