Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 16, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 3 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 7 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Pitching Mechanics How to Use the Glove Side in Pitching January 16, 2012April 5, 2021 There have been millions of words (literally) written about the glove side as it pertains to pitching mechanics. I’m not ...read more 3 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training Study: Strength Training Make You a Better Baseball Player (really?) January 28, 2011June 10, 2022 I know, the title should be self-evident, but trust me – it’s not. Here’s what a local Washington state training ...read more 0 Likes | 8 Comments