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October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

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October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

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October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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September 22, 2025September 24, 2025

In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more

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Preparation

December 21, 2016April 6, 2021

As we move into the the final weeks of the calendar year, it isn’t just the holidays that are fast ...read more

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November 7, 2016April 6, 2021

There are a lot of reasons to admire and emulate professional athletes when you are a young amateur student-athlete aspiring ...read more

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October 3, 2016June 10, 2022

When you’re a rookie-ball strength and conditioning coach – as I was during my time in professional baseball – you ...read more

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August 15, 2016August 30, 2022

Walk to a nearby little league field, or attend a local travel-ball showcase or tournament, and attempt to identify the most talented ...read more

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