Blog

How many fastballs should a pitcher have on the menu?

November 26, 2025November 26, 2025

Logan Webb did a curious thing in 2025, well, a few curious things. San Francisco Giants ace had alrady long established himself as one of the better ...read more

0 Likes | 0 Comments

Blog Article

The Bat Speed Wars rage on. What will end them?

November 8, 2025November 10, 2025

There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more

9 Likes | 0 Comments

Blog Article

The latest and best iteration of Casey Mize (And his journey is not complete)

October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

1 Like | 0 Comments

Blog Article

The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS

October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

19 Likes | 0 Comments

podcast

Blog Article, Miscellaneous / Historical, Research, Strength Training

Are “Safe” Training Methods Causing More Injuries?

March 23, 2016August 11, 2022

I spoke a little bit about the consequences of safety from a baseball training side in a previous blog post, but there’s ...read more

0 Likes | 1 Comment

Velocity Training

Missed the Velocity Development Open House? Listen to the Audio!

August 5, 2013January 7, 2021

If you missed the Velocity Development Open House for the 2013-2014 off-season, never fear, you can listen to a partial ...read more

0 Likes | 0 Comments

Research

Stuff to Read and Listen to (5/16/2012)

May 16, 2012

We’ve been all over the Internet lately. Here’s where you can catch up on some podcast interviews we’ve done, articles ...read more

0 Likes | 0 Comments