Blog

Pitching mechanics is a difficult subject to talk about, and one that I don’t touch lightly on this blog. Covering ...read more

Too often you see guys trying to “change their mechanics” through use of video and a pitching instructor who helps ...read more

The debate on whether or not youth pitchers should throw curveballs rages on, and on, and on. Studies to seem ...read more

I’m pleased to announce that we will be slowly transitioning our Driveline Biomechanics Laboratory into a more general term, namely ...read more

Recently someone asked me a question that I get fairly frequently, essentially asking how to fix bad baseball throwing mechanics. ...read more

The intent to throw hard – the phrase was coined by Paul Nyman. Simple on its face, it is routinely ...read more

There are a lot of over-simplified cues when it comes to pitching mechanics in the hopes of making the frustrating ...read more

I’m going to try to make these posts a little more frequently since the 2013-2014 offseason is here, which means ...read more

Longtime readers of this blog know that I am obsessed with technical and anatomical precision – and in many cases, ...read more

The Stretch-Shortening Cycle (SSC) is a fairly well-accepted theory in exercise science that has a boring definition of: A stretch-shortening ...read more