Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 4 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 8 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Blog Article, Pitch Design, Pitching Ultimate Guide to Baseball Pitch Grips January 10, 2022August 25, 2023 By Chris Langin, Pitching Coordinator & edited by Michael O’Connell Director of Education, updated 4/22/2022 Baseball pitch grips spark a ...read more 15 Likes | 0 Comments
Pitch Design How to Throw a Cutter July 3, 2020August 30, 2022 Welcome to Part 6 of our “How to Throw” series! In our final segment, we will conclude with a discussion ...read more 6 Likes | 2 Comments
Blog Article, Pitch Design Pitch Grips and Changing Fastball Spin Rate November 8, 2017November 20, 2023 We still don’t know much about why pitchers can spin the same pitches differently, and we don’t know that much ...read more 0 Likes | 1 Comment