Blog
paul nyman
With the hiring of my new business partner Mike Rathwell, I’ve been able to get a lot more work done ...read more
0 Likes | 3 Comments
The intent to throw hard – the phrase was coined by Paul Nyman. Simple on its face, it is routinely ...read more
2 Likes | 9 Comments
There are a lot of over-simplified cues when it comes to pitching mechanics in the hopes of making the frustrating ...read more
0 Likes | 4 Comments
With the proliferation of tools like the our Plyo Ball ® (a daily training tool for us) and the writings ...read more
0 Likes | 5 Comments
The Stretch-Shortening Cycle (SSC) is a fairly well-accepted theory in exercise science that has a boring definition of: A stretch-shortening ...read more
0 Likes | 3 Comments
“Why is it the Inverted W? Isn’t it just an M?” This is an age-old question that gets asked pretty ...read more
0 Likes | 1 Comment