Blog

January 19, 2022January 19, 2022

Written by JP Fasone – Hitting Trainer In my experience, position players rarely go the whole season without arm pain. ...read more

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January 12, 2022January 12, 2022

Written by David Besky, Data Scientist II As referenced in our look at velocity measurements across the youth data we ...read more

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January 10, 2022January 10, 2022

By Chris Langin, Pitching Coordinator Pitch grips spark a special interest among pitchers – fueled by stories of pitchers developing ...read more

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January 6, 2022January 6, 2022

Below is an excerpt from our upcoming book: Youth Baseball Games: Skills that Scale On its surface, creating a practice ...read more

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myths

May 14, 2012July 2, 2021

Pitchers at all levels of the game are told to locate their pitches in the bottom half of the zone ...read more

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January 31, 2012April 5, 2021

While I’m working on my book – Hacking The Kinetic Chain – there are a few blog posts I feel like ...read more

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August 14, 2011

It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about ...read more

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September 15, 2010April 5, 2021

This myth has been perpetuated throughout baseball, from the lowest to the highest levels and all around the world. Frankly, ...read more

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