Blog
in-season
How can we continue the progress made in the off-season by creating a good baseball in-season lifting program? What variables ...read more
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In the first piece of this three-part series we discussed the overall importance of in-season training for the high school ...read more
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The competitive high school baseball season is nearly upon us. As 2017 has finally arrived, many southern states are merely ...read more
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As we move into the the final weeks of the calendar year, it isn’t just the holidays that are fast ...read more
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