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fastball
I was recently in Spring Training with the MLB team I consult with, watching a few pitchers throw, when a ...read more
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I wrote this email to the parents and players of our Elite Baseball Training program and figured I’d share it ...read more
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Let’s take a look: Nope. Sure doesn’t look like it based on 30 FPS video, even when you compare a ...read more
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In-season programming for baseball athletes is a tricky subject. Eric Cressey has written a lot about the subject as of ...read more
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