Blog

November 8, 2025November 10, 2025

There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more

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October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

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October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

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October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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fastball

March 14, 2014

I was recently in Spring Training with the MLB team I consult with, watching a few pitchers throw, when a ...read more

1 Like | 3 Comments

May 28, 2012May 3, 2022

I wrote this email to the parents and players of our Elite Baseball Training program and figured I’d share it ...read more

4 Likes | 2 Comments

September 15, 2011April 5, 2021

Let’s take a look: Nope. Sure doesn’t look like it based on 30 FPS video, even when you compare a ...read more

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March 28, 2011June 10, 2022

In-season programming for baseball athletes is a tricky subject. Eric Cressey has written a lot about the subject as of ...read more

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