Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 4 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Blog Article In Search of A Smarter Pitch Count September 11, 2025September 11, 2025 There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more 3 Likes | 0 Comments
Blog Article Off-Season Speed Training for Position Players – Part 4: Change of Direction September 5, 2025September 5, 2025 This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more 0 Likes | 0 Comments
Pitching Mechanics Comparing Flat Ground to Mound Elbow Torques August 23, 2017May 3, 2022 This summer we wanted to research one of the more commonly implemented ways to practice pitching: flatground work. Flatground work ...read more 0 Likes | 3 Comments
Pitching Mechanics, Research How to Use the Motus Sleeve August 13, 2017May 3, 2022 We have been using the MotusBASEBALL Sensor to great success over the last year, and it has been able to ...read more 2 Likes | 8 Comments
Pitching Mechanics Fastballs vs. Offspeed Pitches – Comparative and Relative Elbow Stress February 15, 2017May 3, 2022 Offspeed/breaking pitches such as the curveball and slider have received so much attention and scorn in the last few years ...read more 4 Likes | 4 Comments
Pitching Mechanics, Research Elbow Stress, PULSE, and Velocity October 28, 2016November 16, 2023 Explaining Elbow Stress and Torque When measuring elbow stress in biomechanic labs it is often peak stress that is being ...read more 0 Likes | 5 Comments