Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 16, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 2 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 7 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Blog Article, Programming, Strength Training Phasic Loading: Eccentric Overload Programming Considerations December 5, 2018June 9, 2022 What Is Eccentric Overload? Dr. John P. Wagle defines accentuated eccentric loading as eccentric loads in excess of the concentric ...read more 2 Likes | 0 Comments
Pitching Mechanics Training the Throwing Shoulder Eccentrically to Reduce Injuries and Increase Velocity October 24, 2011 Last year I spoke with Dr. Murray Maitland at the University of Washington about all things baseball, physical therapy, and ...read more 0 Likes | 0 Comments