Blog Article How many fastballs should a pitcher have on the menu? November 26, 2025November 26, 2025 Logan Webb did a curious thing in 2025, well, a few curious things. San Francisco Giants ace had alrady long established himself as one of the better ...read more 3 Likes | 0 Comments
Blog Article The Bat Speed Wars rage on. What will end them? November 8, 2025November 10, 2025 There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more 9 Likes | 0 Comments
Blog Article The latest and best iteration of Casey Mize (And his journey is not complete) October 23, 2025October 23, 2025 During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more 1 Like | 0 Comments
Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 19 Likes | 0 Comments
Blog Article Things to Read: 6/24/2011 June 24, 2011 Some notable links from the web: Are Deadlifts Enough to Correct Bad Posture? Eric Cressey goes into detail on why ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training Is Grip Strength Important for Hitters? May 16, 2011June 10, 2022 Everyone loves grip strength from a general physical preparedness (GPP) standpoint, and why not? It’s used on a daily basis ...read more 0 Likes | 2 Comments
Blog Article, Strength Training Product Recommendation: VS Athletics Weightlifting Shoes March 31, 2011June 10, 2022 I own a pair of VS Athletics Dynamo Weightlifting shoes, and I get a ton of use out of them. ...read more 0 Likes | 0 Comments
Blog Article, Strength Training MLB Training vs. The Rest of Us September 27, 2010June 10, 2022 Search YouTube for “MLB weight room training” and you’ll find plenty of gems – guys using the Smith machine for ...read more 0 Likes | 2 Comments