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The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag?

August 3, 2025August 3, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

2 Likes | 0 Comments

Blog Article, Pitching

Lets Not Kid Ourselves, Greg Maddux Was A Unicorn.

July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

11 Likes | 0 Comments

Blog Article

Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running

May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

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Blog Article

Tendon Adaptations in Throwers: Mechanisms and Applications

May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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Communication

Blog Article

Technology, Communication, and the Future of Coaching

January 1, 2019

No one can deny that baseball has undergone a drastic change in the last few years. An increase in technology ...read more

0 Likes | 1 Comment

Blog Article, Coaches, Miscellaneous / Historical, Offseason Training, Pitching

Player Development: Integration and Communication for Better Results

April 12, 2018June 9, 2022

Player development is the holy grail of baseball. Velocity, movement, command, injury prevention: the teams that can develop these traits ...read more

0 Likes | 4 Comments