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November 8, 2025November 10, 2025

There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more

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October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

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October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

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October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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Baseball Research

March 3, 2017November 20, 2023

Weighted baseball training has become ever more popular at both the amateur and professional level. Several MLB teams consult with ...read more

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February 23, 2015January 7, 2021

This is part two of three of the initial guest posts by Dr. James Buffi. Part one was titled Challenges with ...read more

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April 28, 2014April 5, 2021

Pitching mechanics is a difficult subject to talk about, and one that I don’t touch lightly on this blog. Covering ...read more

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