Blog Article, Pulse Off-Season Workload Progression using Pulse May 13, 2022May 13, 2022 By Stephen Hart, Pitching Coordinator Pitchers, especially high-level pitchers, are creatures of habit. Most pitchers have a specific warm-up routine, a ...read more 2 Likes | 0 Comments
Blog Article, Hitting St. Louis Cardinals: How Lars Nootbaar added 8 mph of bat speed April 1, 2022April 2, 2022 Written by John Soteropulos – Hitting Trainer Take a deep breath and let’s hit the rewind button all the way ...read more 4 Likes | 0 Comments
Blog Article, Hitting Push Swing: Training Point of Contact Deeper in the Zone March 21, 2022March 22, 2022 Written by JP Fasone – Hitting Trainer As hitters move up in level, they have to clear a significant skill ...read more 6 Likes | 0 Comments
Pitching Dillon Tate: Utilizing Biomechanics for Player Development March 16, 2022May 5, 2022 By Anthony Brady MS, CSCS, Director of Sports Science In 2019, Dillon Tate made his MLB debut. We’ve been fortunate ...read more 9 Likes | 0 Comments
Blog Article, Pulse Motus Advances Workload Models with Fatigue Units September 27, 2019September 17, 2021 What if pre-game warmups were the cause of the Tommy John epidemic? And not just because of the un-tracked volume ...read more 0 Likes | 0 Comments
Youth Baseball Should Youth Pitchers Throw a Curveball? Probably Not. February 17, 2014May 3, 2022 The debate on whether or not youth pitchers should throw curveballs rages on, and on, and on. Studies to seem ...read more 1 Like | 4 Comments
Pitching Mechanics Joel Zumaya’s Tommy John: His Pitching Mechanics’ Fault? February 27, 2012April 5, 2021 What causes Tommy John surgery? Why did a certain pitcher get hurt–and another did not? The answers are often extremely ...read more 0 Likes | 3 Comments