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Train. Assess. Reassess.

 

Driveline’s college pitching program is straightforward. We give you a detailed plan and competitive environment to get the most out of your effort. It begins with an assessment.

 

Our trainers receive an exact snapshot of the pitcher you are today, which enables them to create a risk-adjusted program to help you become the athlete you want to be.

 

Driveline helps pitchers become independent by giving them access to their performance data —  and the tools to interpret it.


Kyle and the trainers at Driveline have an excellent grasp on how to train pitchers correctly in all forms from throwing to recovering, lifting, and everything else that contributes to a high-velocity pitcher.

 

 

– Andrew Sim

Welcome to a place where instead of promising results and promoting illusions of grandeur, you are given access to a wealth of knowledge and tools that are in place and at your disposal to use to improve as a pitcher.

 

– Nolan Gromacki

What Are Driveline's Training Options?

Summer Training

Spend your summer training in a competitive environment. Get an assessment to learn what you need to work on and what you’re already good at.

 

Execute your individualized training plan, competing against like-minded, serious baseball players. When ready, a typical schedule is in-gym training five days a week with one day of competition.

Online Pitching

Not just a spreadsheet pitching program, this requires serious commitment from athletes. Our remote pitching program integrates strength, throwing programs, nutrition and pitch development.

 

Hard work and communication is a must to get the most out of this program. You bring the work and we will give you the best plan to become the player you want to be.

Gap Year Training

An extended training period to become the player you want to be. Gap year training is for athletes who need a long-term focus on developing the proper strength and pitching skills required to compete.

 

Iron out significant inefficiencies from a mechanical, strength, and mobility perspective after a few months of training so that we can focus on hyper-specific areas to improve.

What is the Driveline College Pitching Program?

driveline training

Pitching Program

Our throwing training for pitchers is geared towards two key areas mechanical efficiency and arm care.

 

You will be given the tools and programming you need to optimize your performance and help you develop in the short and long-term.

  • Training Days
    • Velocity: Velocity matters. Learning how to throw hard starts with learning to sequence your body.
    • Hybrid: Change your pitching mechanics and learn to throw efficiently. We blend elements of command, velocity, efficiency.
    • Recovery: Prepare for the heavy training days that lie ahead of you with an easy, low impact day.
  • Training Tools
    • Warm-up and Recovery: Learn to prepare yourself to train and compete. Recover from your work that day to get ready for tomorrow. Serious athletes take warm-up and recovery seriously–and it is well over 50% of our program.
    • Weighted Balls: Overload and underload ball throwing helps both remap mechanics and recruit the ability to throw harder.
    • Mound Work: Do you have it when it matters? Our training is all geared towards improving mound performance-and that includes executing in a highly competitive training environment.
lifting college pitching

Strength Training and Analysis

Strength Matters. Building a solid strength base is one of the most important things you can do as an athlete early in your career.

 

Our strength programming works hand-in-hand with our throwing programming and is the basis of your training with us.

  • Free Weight Training
    • Free Weights are the foundation of our High-Performance program, from conventional strength training to explosive constraint-led training. Efficient, repeatable mechanics and the athleticism required to throw hard is all built in the weight room. A foundation of general strength complements and improves the throwing-specific work.
  • Specialized Training
    • Sprint/Impulse Training: Elite athletes know how to move fast well. Our programs are front-loaded with explosive movement preparation and mixed with pure speed development depending on your strength levels.
    • Isometric/Eccentric Training: Often neglected in conventional baseball training programs, eccentric and isometric training improve durability of our athletes.
Edgertronic college pitching

Pitch Design and Analysis

We develop specific pitch-improvement plans and track your progression over time using the best pitch tracking technology and high-speed Edgertronic cameras.

 

We design pitches with athletes in the lab and trained them until they are game-ready.

  • Pitch Flight Data
    • Pitch physics tools like Rapsodo, Trackman, and Pitchf/x, combined with our own in-house analysis tools, help you understand if certain pitches in your arsenal are being over- or under-utilized. Get a data-driven plan on what to throw often and what to shelve.
  • High Speed Video
    • Driveline utilizes Edgertronic cameras that pick up how your fingers release the ball to build better pitches step-by-step. It’s more than just trying new grips. We can analyze how a certain pitch comes out of your hand and the flight of the ball, which gives you immediate feedback by helping you see what you feel.

A Day in the Life of a Driveline Athlete

Trail a Driveline athlete as they show what a typical training day looks like, as well as their mentality moving here for a summer.



Is Driveline A Good Fit For You?

Individual responsibility is incredibly important at Driveline Baseball.

We help pitchers become independent by giving them access to their performance data and educating them on how to think about it.

Our facility collects as much data as possible to give pitchers the best plan to get results.

  • Driveline trains serious athletes. Serious athletes do not need to be reminded to consume sufficient protein, get enough sleep, or come in on time.
  • It’s the athlete’s responsibility not throw at high intent on recovery days simply “because you feel good.”
  • Athletes are responsible to sign up for sessions that fit within their schedule.
  • We do not strive to create a relationship where the athlete is codependent on us as a coach. We seek to be a bridge for dedicated athletes to learn how to own their careers and their results.

You have one career...and we have many ways to help.

Get in touch to train with us.

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19612 70th Ave S, Unit 2-4, Kent, WA 98032

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