Blog

Following up on last week’s post on the NPA Velocity “holds,” here are some more high-speed shots of throws vs. holds ...read more

The National Pitching Association (NPA) has promoted their $435 Velocity Plus throwing program, which gets you this set of equipment: From what ...read more

Did forcing Michael Pineda to work on his change-up cause his shoulder injuries?

Two weeks ago, the NY Times published an article titled Young Arms and Curveballs: A Scientific Twist. In the article, ...read more

What causes Tommy John surgery? Why did a certain pitcher get hurt–and another did not? The answers are often extremely ...read more

It’s no secret that Driveline Baseball is a pioneering force when it comes to high-speed video and its application to ...read more

While I’m working on my book – Hacking The Kinetic Chain – there are a few blog posts I feel like ...read more

There have been millions of words (literally) written about the glove side as it pertains to pitching mechanics. I’m not ...read more

I wrote this for some friends of mine who had questions about biomechanics, and figured I’d share it here. ——- ...read more

Last year I spoke with Dr. Murray Maitland at the University of Washington about all things baseball, physical therapy, and ...read more