Blog Article Youth baseball is searching in the dark regarding workloads. What can be done to illuminate a path toward reducing injuries? January 29, 2026January 29, 2026 Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more 2 Likes | 0 Comments
Blog Article How high school pitcher Noah Coury added 20 mph, and used PULSE to build his workload January 28, 2026January 29, 2026 Noah Coury represents both a classic Driveline success story, while also being an example of what is next in data-driven ...read more 2 Likes | 0 Comments
Blog Article Optimizing Bat Paths January 15, 2026January 15, 2026 Every year new metrics are being made available to the public through Statcast. In the latest drop batting metrics were ...read more 7 Likes | 0 Comments
Blog Article An examination of Yoshinobu Yamamoto’s World Series Usage: Risky or perfectly safe and rational? January 10, 2026January 10, 2026 As FOX returned to its World Series Game 7 coverage of the bottom of the ninth inning back in November, ...read more 2 Likes | 0 Comments
Blog Article, Case Studies, Pitching, Programming, Strength Training Data-Driven Rehabilitation from Tommy John Surgery: Troy Rallings Case Study May 16, 2017June 9, 2022 Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University ...read more 0 Likes | 3 Comments
Velocity Training Going from 77 MPH to 90 MPH in Five Months – The Joe Marsh Story June 25, 2012August 30, 2022 This is Joe Marsh in 2008, pitching for his alma mater – Campolindo HS. Campolindo HS has been a perennial ...read more 4 Likes | 15 Comments
Blog Article, Case Studies, Strength Training, Velocity Training Training to Meet Your Goals: Simple, But Not Easy April 9, 2012June 10, 2022 Fitness guru Dan John has a famous saying: “I said it was simple. Not easy.” Dan means that it’s not ...read more 0 Likes | 2 Comments