Blog

How many fastballs should a pitcher have on the menu?

November 26, 2025November 26, 2025

Logan Webb did a curious thing in 2025, well, a few curious things. San Francisco Giants ace had alrady long established himself as one of the better ...read more

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Blog Article

The Bat Speed Wars rage on. What will end them?

November 8, 2025November 10, 2025

There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more

9 Likes | 0 Comments

Blog Article

The latest and best iteration of Casey Mize (And his journey is not complete)

October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

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Blog Article

The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS

October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

19 Likes | 0 Comments

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Blog Article, Programming, Recovery / Warm-up, Strength Training

Baseball In-Season Lifting Program: Managing Volume, Intensity, and Fatigue

March 20, 2017August 30, 2022

How can we continue the progress made in the off-season by creating a good baseball in-season lifting program? What variables ...read more

3 Likes | 2 Comments

Blog Article, Programming, Strength Training

The “Big Lifts”, Common Mistakes, and How to Fix Them – Part I – The Squat

October 17, 2016June 10, 2022

Part of my responsibility for Driveline Baseball is not only to write weekly blog posts, but also to serve as ...read more

0 Likes | 4 Comments

Blog Article

Random Monday Thoughts

May 17, 2010

Haven’t posted in awhile, so I figured I’d chime in with what’s new at Driveline Baseball: We’re getting close to ...read more

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Blog Article, Strength Training

Humor: The State of High School Strength Programs

May 2, 2010June 10, 2022

I’ve seen a lot of unintentionally hilarious weight training videos on YouTube. But this one… https://www.youtube.com/watch?v=m4Hkzy_ANXc

0 Likes | 3 Comments

Blog Article, Miscellaneous / Historical, Strength Training

Link: Should Pitchers Bench Press?

February 11, 2010June 10, 2022

Another excellent article by Eric Cressey is available here: Should Pitchers Bench Press? Most of my clients are interested in ...read more

0 Likes | 1 Comment