Blog

August 22, 2025August 23, 2025

Janson Junk is a Driveline OG. The Miami Marlins right-hander has evolved and grown along with the company. So, it ...read more

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August 12, 2025August 24, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

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August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

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July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

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squat

March 20, 2017August 30, 2022

How can we continue the progress made in the off-season by creating a good baseball in-season lifting program? What variables ...read more

3 Likes | 2 Comments

October 17, 2016June 10, 2022

Part of my responsibility for Driveline Baseball is not only to write weekly blog posts, but also to serve as ...read more

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May 17, 2010

Haven’t posted in awhile, so I figured I’d chime in with what’s new at Driveline Baseball: We’re getting close to ...read more

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May 2, 2010June 10, 2022

I’ve seen a lot of unintentionally hilarious weight training videos on YouTube. But this one… https://www.youtube.com/watch?v=m4Hkzy_ANXc

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February 11, 2010June 10, 2022

Another excellent article by Eric Cressey is available here: Should Pitchers Bench Press? Most of my clients are interested in ...read more

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