Blog

Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running

May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

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Blog Article

Tendon Adaptations in Throwers: Mechanisms and Applications

May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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Blog Article

Beyond Quick Fixes: The Importance of Long-Term Development

April 2, 2025April 2, 2025

Baseball development isn’t a sprint – it’s a marathon. At Driveline, our data consistently shows that players who commit to ...read more

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Blog Article

Off-Season Speed Training for Position Players – Part 2: Acceleration

March 25, 2025May 28, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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speed

Hitting

Using the Axe Bat Long Trainer & Speed Trainers in a Team Setting

August 22, 2019May 12, 2022

More and more coaches across the country are implementing overload/underload implements into their hitting programming to develop their hitters. While ...read more

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Blog Article, Research, Strength Training

Velocity-Based Training: Device Testing and Review

October 9, 2017November 20, 2023

Velocity Based Training – or VBT – has slowly been gaining popularity as athletes and coaches look for the most ...read more

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Blog Article, Programming, Strength Training

“Core Training” – What It Is and How to Progress It – Part III

November 29, 2016June 10, 2022

The previous two parts of this series discussed both the intro and intermediate phases of my own progressions for core/trunk ...read more

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