Blog

October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

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October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

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October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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September 22, 2025September 24, 2025

In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more

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Rehab

July 13, 2021July 13, 2021

Previously, with case studies such as Troy Rallings, we explored using data and technology to tighten the feedback loop in ...read more

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August 7, 2020

In the baseball world, the most common injuries sustained by the throwing arm are well-publicized. Rotator cuff and labral tears, ...read more

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March 11, 2019

For many years, baseball teams have employed rehab specialists to not only get players back to the field quickly following ...read more

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December 29, 2018May 12, 2022

A pro pitcher recently reached out to me to discuss our program and whether or not it was right for ...read more

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May 16, 2017June 9, 2022

Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University ...read more

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