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Baseball Hitting Drills

June 21, 2022June 21, 2022

Much of hitting is focused on hitting mechanics and finding the ‘right’ baseball hitting drills for those mechanics. There is ...read more

2 Likes | 0 Comments

Blog Article, Programming, Strength Training

Upper Body Lifting for Baseball

June 15, 2022June 15, 2022

If you are looking for a baseball upper body workout, start with considering exactly what you need. For players seeking ...read more

8 Likes | 0 Comments

Blog Article, Youth Baseball

Managing Little League Pitch Count

June 9, 2022June 16, 2022

This blog was written by Deven Morgan and edited by Michael O’Connell Little League Pitch Count Since its introduction in ...read more

6 Likes | 0 Comments

Blog Article, Hitting

Smash Factor Balls™: A New Way to Train Bat to Ball Skills

June 1, 2022June 1, 2022

The best hitters in the world consistently hit the ball on the barrel of the bat. In training, Driveline stresses ...read more

4 Likes | 0 Comments

Peer-Review

Pitching Mechanics, Velocity Training

Defining Long-Toss

April 19, 2017May 16, 2022

Recently, a third study was published on long-toss which brought to light some interesting data. Pitchers, PCs, and ATCs with ...read more

0 Likes | 3 Comments

Research

Weighted Baseball Research and the Data Supporting Their Use

December 15, 2016May 16, 2022

With the recent release of ASMI’s Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers we decided that it was appropriate ...read more

0 Likes | 8 Comments