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Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running

May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

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Blog Article

Tendon Adaptations in Throwers: Mechanisms and Applications

May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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Blog Article

Beyond Quick Fixes: The Importance of Long-Term Development

April 2, 2025April 2, 2025

Baseball development isn’t a sprint – it’s a marathon. At Driveline, our data consistently shows that players who commit to ...read more

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Blog Article

Off-Season Speed Training for Position Players – Part 2: Acceleration

March 25, 2025May 28, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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Offspeed Pitches

Pitch Design

A Deeper Dive into Offspeed Pitches: Types of Baseball Pitches

March 5, 2019May 9, 2022

After looking further into fastballs, now is a good time to look deeper at offspeed pitches—particularly curveballs and sliders. Answering ...read more

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Blog Article, Pitch Design

Scaling Velocity & Useful Spin in Offspeed Pitches

November 16, 2017November 20, 2023

We still don’t know a whole lot about spin rate. While we certainly know more about how to use it ...read more

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Pitch Design, Pitching Mechanics

Reviewing Offspeed Pitches and Elbow Torque

November 2, 2017November 20, 2023

With new research developments in other labs and our own facilities, we felt it was a good time to update ...read more

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