Blog

August 22, 2025August 23, 2025

Janson Junk is a Driveline OG. The Miami Marlins right-hander has evolved and grown along with the company. So, it ...read more

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August 12, 2025August 24, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

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August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

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July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

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myths

May 14, 2012July 2, 2021

Pitchers at all levels of the game are told to locate their pitches in the bottom half of the zone ...read more

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January 31, 2012April 5, 2021

While I’m working on my book – Hacking The Kinetic Chain – there are a few blog posts I feel like ...read more

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August 14, 2011June 10, 2022

It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about ...read more

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September 15, 2010June 10, 2022

This myth has been perpetuated throughout baseball, from the lowest to the highest levels and all around the world. Frankly, ...read more

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