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How workload data can help optimize a college pitching staff

March 3, 2026March 3, 2026

So much is optimized in modern baseball. Velocity-building programs have proliferated throughout amateur and pro baseball, with Driveline playing a ...read more

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Powering up: George Gibbs is a classic Driveline success story, now he’s ready for what’s next

February 27, 2026February 27, 2026

There are countless 11-year-olds glued to YouTube where an endless stream of gaming- and entertainment-related content is uploaded daily to ...read more

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The Interaction of Biomechanics and Command

February 19, 2026February 19, 2026

Velocity Training: A Brief History We were lucky enough to receive the 2025 Dr. Mike Marshall Pitching Biomechanics Research Award ...read more

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Youth baseball is searching in the dark regarding workloads. What can be done to illuminate a path toward reducing injuries?

January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

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in-season programming

Blog Article, Miscellaneous / Historical, Strength Training

Lack of Fitness: In-Season Programming Gone Wrong

March 28, 2011June 10, 2022

In-season programming for baseball athletes is a tricky subject. Eric Cressey has written a lot about the subject as of ...read more

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