Blog Article The Bat Speed Wars rage on. What will end them? November 8, 2025November 10, 2025 There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more 8 Likes | 0 Comments
Blog Article The latest and best iteration of Casey Mize (And his journey is not complete) October 23, 2025October 23, 2025 During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more 1 Like | 0 Comments
Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 19 Likes | 0 Comments
Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 6 Likes | 0 Comments
Blog Article, Pulse Motus Advances Workload Models with Fatigue Units September 27, 2019September 17, 2021 What if pre-game warmups were the cause of the Tommy John epidemic? And not just because of the un-tracked volume ...read more 1 Like | 0 Comments
Blog Article, Nutrition, Recovery / Warm-up, Strength Training Central Nervous System and Fatigue November 15, 2017June 9, 2022 What is central nervous system (CNS) fatigue, and how will it affect the performance of my baseball athletes? Most athletes ...read more 1 Like | 2 Comments
Research Weighted Baseball Research and the Data Supporting Their Use December 15, 2016May 16, 2022 With the recent release of ASMI’s Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers we decided that it was appropriate ...read more 1 Like | 8 Comments