Blog

The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS

October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

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Blog Article

How power ages (It might surprise you)

October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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Blog Article, Pitching

The search for missing pitches. Are we early or late in the evolution of pitch design?

September 22, 2025September 24, 2025

In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more

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Blog Article

In Search of A Smarter Pitch Count

September 11, 2025September 11, 2025

There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more

3 Likes | 0 Comments

Fatigue

Blog Article, Pulse

Motus Advances Workload Models with Fatigue Units

September 27, 2019September 17, 2021

What if pre-game warmups were the cause of the Tommy John epidemic? And not just because of the un-tracked volume ...read more

1 Like | 0 Comments

Blog Article, Nutrition, Recovery / Warm-up, Strength Training

Central Nervous System and Fatigue

November 15, 2017June 9, 2022

What is central nervous system (CNS) fatigue, and how will it affect the performance of my baseball athletes? Most athletes ...read more

1 Like | 2 Comments

Research

Weighted Baseball Research and the Data Supporting Their Use

December 15, 2016May 16, 2022

With the recent release of ASMI’s Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers we decided that it was appropriate ...read more

1 Like | 8 Comments