Home Blog exercise science

Blog

January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

2 Likes | 0 Comments

January 28, 2026January 29, 2026

Noah Coury represents both a classic Driveline success story, while also being an example of what is next in data-driven ...read more

1 Like | 0 Comments

January 15, 2026January 15, 2026

Every year new metrics are being made available to the public through Statcast. In the latest drop batting metrics were ...read more

6 Likes | 0 Comments

January 10, 2026January 10, 2026

As FOX returned to its World Series Game 7 coverage of the bottom of the ninth inning back in November, ...read more

1 Like | 0 Comments

exercise science

March 16, 2011June 10, 2022

While there aren’t any Olympic lifts in our first training video (as seen in the right sidebar), our older baseball ...read more

0 Likes | 2 Comments

August 10, 2010April 5, 2021

I’ve gotten a few questions about when to use closed-chain training techniques in comparison to open-chain techniques. But first, for ...read more

0 Likes | 1 Comment

March 3, 2010June 10, 2022

In an excellent (and controversial) post about Crossfit for baseball athletes, Eric Cressey talked about why Crossfit’s Workout of the ...read more

0 Likes | 14 Comments