Blog

October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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September 22, 2025September 24, 2025

In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more

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September 11, 2025September 11, 2025

There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more

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September 5, 2025September 5, 2025

This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more

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Curveball

June 17, 2020August 30, 2022

Welcome to Part 4 of our “How to Throw” series. In this post, we’ll be discussing curveballs, one of the ...read more

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November 16, 2017November 20, 2023

We still don’t know a whole lot about spin rate. While we certainly know more about how to use it ...read more

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November 2, 2017November 20, 2023

With new research developments in other labs and our own facilities, we felt it was a good time to update ...read more

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April 23, 2017May 6, 2022

By this point, you’ve probably heard a lot about pitch design. But how exactly do we go about designing pitches? ...read more

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February 15, 2017May 3, 2022

Offspeed/breaking pitches such as the curveball and slider have received so much attention and scorn in the last few years ...read more

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