Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 4 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Blog Article In Search of A Smarter Pitch Count September 11, 2025September 11, 2025 There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more 3 Likes | 0 Comments
Blog Article Off-Season Speed Training for Position Players – Part 4: Change of Direction September 5, 2025September 5, 2025 This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more 0 Likes | 0 Comments
Pitch Design How to Throw a Curveball June 17, 2020August 30, 2022 Welcome to Part 4 of our “How to Throw” series. In this post, we’ll be discussing curveballs, one of the ...read more 11 Likes | 0 Comments
Blog Article, Pitch Design Scaling Velocity & Useful Spin in Offspeed Pitches November 16, 2017November 20, 2023 We still don’t know a whole lot about spin rate. While we certainly know more about how to use it ...read more 0 Likes | 1 Comment
Pitch Design, Pitching Mechanics Reviewing Offspeed Pitches and Elbow Torque November 2, 2017November 20, 2023 With new research developments in other labs and our own facilities, we felt it was a good time to update ...read more 0 Likes | 0 Comments
Pitch Design Basics of Pitch Design Using Rapsodo April 23, 2017May 6, 2022 By this point, you’ve probably heard a lot about pitch design. But how exactly do we go about designing pitches? ...read more 1 Like | 3 Comments
Pitching Mechanics Fastballs vs. Offspeed Pitches – Comparative and Relative Elbow Stress February 15, 2017May 3, 2022 Offspeed/breaking pitches such as the curveball and slider have received so much attention and scorn in the last few years ...read more 4 Likes | 4 Comments