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November 8, 2025November 10, 2025

There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more

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October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

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October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

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October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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bat path

June 1, 2022August 14, 2022

The best hitters in the world consistently hit the ball on the barrel of the bat. We orient our training ...read more

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April 20, 2021April 21, 2022

By John Soteropulos

27 Likes | 2 Comments

December 10, 2020July 19, 2021

Before we can talk about training your bat path with hitting PlyoCare® balls, we should answer this question: What is ...read more

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May 29, 2018August 30, 2022

Swing plane is a commonly used, and certainly not a new, idea. What’s lacking is understanding how swing plane relates ...read more

5 Likes | 10 Comments