Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 4 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Blog Article In Search of A Smarter Pitch Count September 11, 2025September 11, 2025 There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more 3 Likes | 0 Comments
Blog Article Off-Season Speed Training for Position Players – Part 4: Change of Direction September 5, 2025September 5, 2025 This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more 0 Likes | 0 Comments
Hitting Measuring and Improving Baseball Swing Efficiency April 13, 2020May 12, 2022 Bat speed is extremely important if you want to be a successful hitter at a high level (more details on ...read more 2 Likes | 0 Comments
Pitching Mechanics Video: Purpose of the Stride (Dr. Yeager) October 10, 2010January 7, 2021 I love Dr. Yeager’s work – I own his DVDs and cannot recommend them highly enough to anyone out there ...read more 0 Likes | 1 Comment
