Home Archives for Jack Lambert

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Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running

May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

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Blog Article

Tendon Adaptations in Throwers: Mechanisms and Applications

May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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Blog Article

Beyond Quick Fixes: The Importance of Long-Term Development

April 2, 2025April 2, 2025

Baseball development isn’t a sprint – it’s a marathon. At Driveline, our data consistently shows that players who commit to ...read more

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Blog Article

Off-Season Speed Training for Position Players – Part 2: Acceleration

March 25, 2025May 28, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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Author: Jack Lambert

Blog Article, Hitting

Using MLB Bat Tracking Data to Better Understand Swings

July 29, 2024August 1, 2024

Introduction A few months ago bat tracking metrics were released on BaseballSavant.mlb.com. With these metrics being publicly available, individual swings ...read more

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Blog Article, Pitch Design, Pitching

Revisiting Stuff+: An Update on Driveline’s Methodology to Quantifying Pitch Design

May 31, 2024May 31, 2024

Introduction It’s been nearly 3 years since our first post explaining our Stuff+ model. If you haven’t read the post ...read more

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