Blog

January 19, 2022January 19, 2022

Written by JP Fasone – Hitting Trainer In my experience, position players rarely go the whole season without arm pain. ...read more

5 Likes | 0 Comments

January 12, 2022January 12, 2022

Written by David Besky, Data Scientist II As referenced in our look at velocity measurements across the youth data we ...read more

3 Likes | 0 Comments

January 10, 2022January 10, 2022

By Chris Langin, Pitching Coordinator Pitch grips spark a special interest among pitchers – fueled by stories of pitchers developing ...read more

2 Likes | 0 Comments

January 6, 2022January 6, 2022

Below is an excerpt from our upcoming book: Youth Baseball Games: Skills that Scale On its surface, creating a practice ...read more

4 Likes | 0 Comments

workout

August 7, 2010

Today one of my workout partners called me up and wanted to do a “badass metcon involving the sled.” So, ...read more

0 Likes | 0 Comments