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August 22, 2025August 23, 2025

Janson Junk is a Driveline OG. The Miami Marlins right-hander has evolved and grown along with the company. So, it ...read more

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August 12, 2025August 24, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

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August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

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July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

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weight room

December 30, 2018May 12, 2022

While we wrap up an exciting 2018, we have even more to offer coaches who will be at ABCA this ...read more

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December 5, 2018June 9, 2022

What Is Eccentric Overload? Dr. John P. Wagle defines accentuated eccentric loading as eccentric loads in excess of the concentric ...read more

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November 15, 2018June 9, 2022

The bench press is one of the most widely debated exercises in the world of training baseball players, specifically pitchers. ...read more

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November 14, 2017June 9, 2022

I’m not sure if it’s the semi-persistent ringing of the age-old mantra, “No pain, no gain!”, or just a belief ...read more

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May 18, 2017June 9, 2022

In Part 1 of this series, we talked about the importance of mobility in the pitching delivery. While mobility is ...read more

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