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February 19, 2026February 19, 2026

Velocity Training: A Brief History We were lucky enough to receive the 2025 Dr. Mike Marshall Pitching Biomechanics Research Award ...read more

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January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

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January 28, 2026January 29, 2026

Noah Coury represents both a classic Driveline success story, while also being an example of what is next in data-driven ...read more

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January 15, 2026January 15, 2026

Every year new metrics are being made available to the public through Statcast. In the latest drop batting metrics were ...read more

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weight room

December 30, 2018May 12, 2022

While we wrap up an exciting 2018, we have even more to offer coaches who will be at ABCA this ...read more

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December 5, 2018June 9, 2022

What Is Eccentric Overload? Dr. John P. Wagle defines accentuated eccentric loading as eccentric loads in excess of the concentric ...read more

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November 15, 2018June 9, 2022

The bench press is one of the most widely debated exercises in the world of training baseball players, specifically pitchers. ...read more

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November 14, 2017June 9, 2022

I’m not sure if it’s the semi-persistent ringing of the age-old mantra, “No pain, no gain!”, or just a belief ...read more

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May 18, 2017June 9, 2022

In Part 1 of this series, we talked about the importance of mobility in the pitching delivery. While mobility is ...read more

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