Blog

The Interaction of Biomechanics and Command

February 19, 2026February 19, 2026

Velocity Training: A Brief History We were lucky enough to receive the 2025 Dr. Mike Marshall Pitching Biomechanics Research Award ...read more

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Blog Article

Youth baseball is searching in the dark regarding workloads. What can be done to illuminate a path toward reducing injuries?

January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

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Blog Article

How high school pitcher Noah Coury added 20 mph, and used PULSE to build his workload

January 28, 2026January 29, 2026

Noah Coury represents both a classic Driveline success story, while also being an example of what is next in data-driven ...read more

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Blog Article

Optimizing Bat Paths

January 15, 2026January 15, 2026

Every year new metrics are being made available to the public through Statcast. In the latest drop batting metrics were ...read more

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npa

Pitching Mechanics

NPA Velocity "Holds" – Their True Origins and Mechanical Problems That Come with Them

November 16, 2012April 5, 2021

The National Pitching Association (NPA) has promoted their $435 Velocity Plus throwing program, which gets you this set of equipment: From what ...read more

0 Likes | 7 Comments

Pitching Mechanics

Our Influences – Pitching

January 11, 2010

Lots of people email me and ask me what “camp” I belong to for pitching or hitting or strength and ...read more

0 Likes | 2 Comments