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The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag?

August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

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Blog Article, Pitching

Lets Not Kid Ourselves, Greg Maddux Was A Unicorn.

July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

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Blog Article

Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running

May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

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Blog Article

Tendon Adaptations in Throwers: Mechanisms and Applications

May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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mindfulness

Blog Article, Research

Caught Looking: July 2021

July 15, 2021July 15, 2021

The Athletic Intelligence Quotient and Performance Outcomes in Professional BaseballThe importance of cognition, visuospatial processing, and intelligence is something we ...read more

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