Blog Article How many fastballs should a pitcher have on the menu? November 26, 2025November 26, 2025 Logan Webb did a curious thing in 2025, well, a few curious things. San Francisco Giants ace had alrady long established himself as one of the better ...read more 0 Likes | 0 Comments
Blog Article The Bat Speed Wars rage on. What will end them? November 8, 2025November 10, 2025 There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more 9 Likes | 0 Comments
Blog Article The latest and best iteration of Casey Mize (And his journey is not complete) October 23, 2025October 23, 2025 During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more 1 Like | 0 Comments
Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 19 Likes | 0 Comments
Blog Article, Programming, Strength Training, Youth, Youth Baseball How and Why We Incorporate Med Balls June 7, 2021June 9, 2022 This blog was inspired by some really good questions we have received from youth coaches across the country. When we ...read more 5 Likes | 0 Comments
Pitching Mechanics Training the Throwing Shoulder Eccentrically to Reduce Injuries and Increase Velocity October 24, 2011 Last year I spoke with Dr. Murray Maitland at the University of Washington about all things baseball, physical therapy, and ...read more 0 Likes | 0 Comments