Blog

How power ages (It might surprise you)

October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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Blog Article, Pitching

The search for missing pitches. Are we early or late in the evolution of pitch design?

September 22, 2025September 24, 2025

In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more

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Blog Article

In Search of A Smarter Pitch Count

September 11, 2025September 11, 2025

There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more

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Blog Article

Off-Season Speed Training for Position Players – Part 4: Change of Direction

September 5, 2025September 5, 2025

This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more

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Grips

Blog Article, Pitch Design, Pitching

Ultimate Guide to Baseball Pitch Grips

January 10, 2022August 25, 2023

By Chris Langin, Pitching Coordinator & edited by Michael O’Connell Director of Education, updated 4/22/2022 Baseball pitch grips spark a ...read more

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Blog Article

Hand Position and Moment of Inertia (MOI) in Hitting

October 30, 2021October 31, 2021

By Andrew Cresci – Hitting Intern Revisiting a previous study on hitters’ grip positions run by Driveline Hitting Coordinator, Tanner ...read more

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Pitch Design

How to Throw a Slider

June 21, 2020August 25, 2023

Welcome to Part 5 of our “How to Throw” series: How to Throw a Slider. In this segment, we are ...read more

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Pitch Design

How to Throw a Curveball

June 17, 2020August 30, 2022

Welcome to Part 4 of our “How to Throw” series. In this post, we’ll be discussing curveballs, one of the ...read more

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Pitch Design

How to Throw a Changeup

June 15, 2020August 25, 2023

Welcome to Part 3 of our “How to Throw” series! If you’ve read the previous blogs, we bet you’re excited ...read more

7 Likes | 2 Comments