Blog Article The latest and best iteration of Casey Mize (And his journey is not complete) October 23, 2025October 23, 2025 During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more 1 Like | 0 Comments
Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 17 Likes | 0 Comments
Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 6 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Velocity Training Overuse is Not the Problem: Undertraining is the Devil November 8, 2012April 5, 2021 I’ve been trying to put this article into words for the better part of a year and debated completely shelving ...read more 1 Like | 10 Comments
Velocity Training Why Have I Lost Fastball Velocity? May 13, 2011January 7, 2021 Pitchers at all levels can lose fastball velocity – the meal ticket – over a season and wonder to themselves: ...read more 0 Likes | 3 Comments
Blog Article, Strength Training What it Takes to Compete at the Highest Level – Strength Training! February 23, 2011June 10, 2022 My business partner sent me a pretty interesting link – The Average Mariner May Surprise You. Consider this: How big? ...read more 0 Likes | 0 Comments