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August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

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July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

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May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

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May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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constraint drills

December 18, 2018May 12, 2022

Integrating assessment data to help athletes is vital to what we do at Driveline. One piece of data that we ...read more

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October 28, 2010August 30, 2022

UPDATE: How do I get started training with weighted baseballs? Be sure to get the Free Weighted Baseball Program on our ...read more

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