Blog

September 5, 2025September 5, 2025

This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more

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August 22, 2025August 23, 2025

Janson Junk is a Driveline OG. The Miami Marlins right-hander has evolved and grown along with the company. So, it ...read more

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August 12, 2025August 24, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

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August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

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Arm Speed

April 20, 2020November 22, 2021

Baseball has now become rich with technology, which means data is abundant. However, the data isn’t valuable unless you understand ...read more

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December 28, 2016May 16, 2022

A common criticism of training using overload/underload implements is that training using weighted balls only trains arm speed, and that ...read more

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June 17, 2016May 3, 2022

It’s a debate that’s as old as time – are taller pitchers truly better than shorter pitchers? Do they stay ...read more

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