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Category: Blog Article
Caught Looking: Jaw Clenching, Predicting Elbow Varus Torque, UCL Surgery and Command
Plus Week 2020
The potential impacts of TOS on a career and possible treatments
Sharpening the EDGE: Moving EDGE into TRAQ
The Value of Data in Player Representation
Pitching Programming, Part 2: Competition Phases (Starters vs Relievers)
Coronavirus: Training During Times of Uncertainty
TRAQ Series: NAIA Program, Doane University
The MotusThrow Sleeve: Measuring What Matters
The Hitting Intern Blog | Driveline Week Three
The Hitting Intern Blog | Driveline Week 2
Seqnzr: Simulation Modeling for Lineup Optimization
The Hitting Intern Blog | Driveline Baseball Week 1
TRAQ Series: Division I Program, Indiana University
TRAQ Series: High School Coach
TRAQ Series: Division II Athlete
TRAQ Series: Youth Athlete
Full Signal Analyses: The Next Step in Biomechanical Analysis
Integrating a Rehab Specialist Into a Training Facility
Workload, Range of Motion, and Early Season Injuries
Technology, Communication, and the Future of Coaching
ABCA 2019
3rd Annual Driveline Pro Day, 1/13/19 @ 10:30 AM
Why We Created TRAQ
Introducing DrivelinePLUS
2018 Summer Pitching Review
An Introduction to Driveline Hitting Assessments: The Why, What and How
Implementing Command Training Into Team Practice
Command Training and a Closer Look at the Speed Accuracy Trade-Off
The How and Why of Differential Command Balls
High-Intensity Throwing and a New Method of Rehabilitating Baseball Pitchers
Sample Sizes at the Major League Level
Uncommon Points from Weighted Ball Research
Driveline Seminar List for Early 2015
Hacking The Kinetic Chain Pre-Orders Are Live
Driveline Seminar List for the 2014 Offseason
College Training Sessions – Spots Open
Summer 2014 Training Period – News and Notes
Driveline PlyoCare Balls Launched!
Team Northwest Wins the 18U Perfect Game MLK Tournament!
Premier Pitchers Bootcamp Announced – Sunday, February 9th (8 AM – 11 AM)
New Video Analysis Techniques in Our Lab (Facility Update, 11/14/13)
The Dynamic Pitcher Updates, Shop Orders, and More News
The Dynamic Pitcher: Finally Launched
We're Moving to Puyallup!
Pro Baseball Summit (2013) Review
Pro Baseball Summit, New Underload Baseball Record, Seminar Dates, Mariners' Scout Team, and Wireless EXG Sensors – MaxVelo News
Congratulations to Chris Carns – Dominating Area Code Games!
Open House and Velocity Development On-Ramping: Sunday, August 4th, 2013 – 11 AM
Frustrations with Fastball Velocity Gains: Understanding the Long Run
The Stretch-Shortening Cycle Theory in Pitching Mechanics – Real or Imagined?
Tony Cingrani's Pitching Mechanics
New Driveline Baseball Online Shop Open!
Ubaldo Jimenez's Velocity Problems
The 90+ MPH Fastball Equipment – Products Used in the MaxVelo Program
Getting to 95 MPH – Advanced Velocity Development
Recapping the 2013 Santa Clarita ThrowZone Seminar
Elite Weighted Baseballs Now On Sale!
The 2012 Offseason Wraps Up
Does Throwing Harder Mean Throwing Wilder?
Seminar Announcement: ThrowZone (Santa Clarita, CA) on March 9th
Free College/Pro Showcase at RIPS Baseball – March 4th
Weighted Balls, Supplements, and Other Facility News (2-4-2013)
Merry Christmas and A Look Back
Wrapping Up the 2012 Ultimate Pitching Coaches' Boot Camp
Driveline Baseball and RIPS Baseball – Moving to Seatac!
Now Hiring: Interns for the 2012-2013 Winter Training Session
ART, PT, Graston, Chiro, Massage Pro Needed (Driveline Baseball / RIPS Baseball)
Hate BOSU Balls? Don't Use Manual Perturbations
Minor League Splits – Now Open Source
Odds and Ends, Updates, and Stuff to Read (8/17/2012)
Stuff to Read: Tommy Hanson's Velocity (7/17/2012)
Minor League Book Reviews – Out of My League, Odd Man Out
2012 MLB Draft, Podcasts, and Articles
Making the Sabermetric Argument for Increasing Fastball Velocity
Summer Training, Spring News, and Crazy Coaches' Corner
Want to Ask Us Questions? Stay in Touch on Twitter (drivelinebases)
Free Weighted Baseball Training Program!
Life, The Fastball Training Book, and Plans for 2012
A Few Words About the 2011 Baseball Offseason
Stuff to Read: 10/20/2011
Stuff to Read: 9/12/2011 (Steve Delabar Story, Jason Vargas THT Post)
Things to Read: 9/1/2011
TangoTiger Fans' Scouting Report
The Lack of Updates: My First-Born Son is to Blame
Things to Read: 7/5/2011
Things to Read: 6/24/2011
News, 5/12: We're Around, We Promise
Book Review: Never Let Go (Dan John)
Places to Train: Iron Asylum (Cleveland, OH)
Stuff to Read: 4/14/2011
Stuff to Read: 4/5/2011 (Tim Collins)
Training at Driveline Baseball: Not just for baseball players!
Stuff to Read, 3/23/11
Training Compilation Video
Stuff to Read: 2/25/11
Interview with Trip Somers of TexasLeaguers.com
News: Debut Article at THT, Website Redesign
Open Workouts for the Puget Sound Senior Baseball League
Video: Tethered Resistance Band Cycle
My Beef with Select Team "Training"
Things to Read: 2/9/11
Smart Readership of Driveline Baseball
Random Stuff: 1/31
Some New Testimonials for Driveline Baseball
Happy Holidays and New Year!
Happy Thanksgiving!
The Dreaded Radar Gun
News: Website Problems
News @ Driveline Baseball – 10/15/10
Rant: Why I Can't Stand Doctors
This Week in Workouts: 9/26/10
Matt Antonelli: There's No Magic Potion
Welcome Matthew Wagshol!
Stuff to Read: 9/21/10
News: Semi-Private Training Added, Facility Deal Finalized
Myth: Strength Training is Not Specific to Baseball Pitching
Curtis Granderson's Experience with 5/3/1
Soliciting Feedback from You!
Hiring: Biomechanics / Kinesiology Interns
Fall Baseball Training
Today's Workout (8/6)
Obligatory Post About Stephen Strasburg
MLB Draft!
Random Monday Thoughts
Link: College Pitching Injuries
Appropriate Energy System Development – Why Running Poles is a Bad Idea
Video: Fun with a New Training Toy
My Recent Reading List
News: WPtouch Theme Installed
News: Products Page Completed
News: Our New Coaching Facility
"What's a good workout, Kyle?"
A few pictures of the facility…
Thomas Test – Applications in Baseball
New Equipment at Our Facility!
Strength Training for Youth Athletes
Our Other Website
Basic Baseball Supplements
Welcome to Driveline Baseball!
Category: Coaches
Category: Health
Category: Hitting
Category: Motus
Category: Offseason Training
Category: Pitching
Category: Pitching Mechanics
Caught Looking: Articles of the Week — August 27
Statistical Parametric Mapping: Tall Versus Short Throwers
Biomechanics Rewind: A Look at the Numbers from the Last Six Months
Improving Durability of Pitchers Using a Biomechanics Lab
High School Baseball Assessments – Free for Seattle Public Schools
Pitching Assessments and Changing Mechanics
The Limitations and Usefulness of Biomechanics and Motion Capture for Athletes
Comparing Flat Ground to Mound Elbow Torques
How to Use the Motus Sleeve
Front Side Glute Data in Pitching – An EMG Pilot Study
A Different Model for Cueing Pitching Mechanics
Stability & Pitching Mechanics
Mobility & Pitching Mechanics
Defining Long-Toss
Computed Muscle Control Analysis of Pitching Mechanics
Comparison of Elbow Torques Between Pulldowns and Pitching
Forward Dynamic Simulations of Pitching Mechanics
Comparing Overload vs. Underload Weighted Ball Stress on the Arm
Bullpens, Tracking Elbow Torque, and mStress
Pitching Mechanics: What We Don’t Know
Analyzing Lower Half Pitching Mechanics Using Force Plates
Fastballs vs. Offspeed Pitches – Comparative and Relative Elbow Stress
Does Arm Speed in Pitchers Matter?
Elbow Stress, Motus Sleeve, and Velocity
Analyzing Front and Back Leg Ground Forces in Pitchers Using Force Plates
Can You Reduce Pitching Elbow Stress Using a Sleeve?
Pitcher Height Comparison- Velocity, Elbow Injuries, & Mechanics
Discussing “The Arm” by Jeff Passan
Weighted Baseballs, Safety, and Consequences
Efficient Front Leg Mechanics that Lead to High Velocity
Lower Half Pitching Mechanics: Data-Driven Analysis
Can Forearm Pronation Prevent Tommy John Surgery?
Explaining the Elbow Spiral in the Pitching Delivery
Why Sir Isaac Newton is Still the Foremost Expert in Pitching Biomechanics
Why Overuse May Not Be Baseball’s Problem for Pitchers
Rehabilitating Tommy John Surgeries – Non-Standard Cases
How Muscles Work to Protect a Pitcher
A More Forward Approach to Understanding Pitching Biomechanics
Challenges with Typical Biomechanical Analyses of Pitching
Hacking a Pitcher’s Arm Action: A hidden power of overload training
Sequencing the 95 MPH Delivery
Hacking The Kinetic Chain – Sample Chapter and Full Table of Contents
The Pitching Mechanics of Throwing Strikes
Control Problems on the Mound? It’s Not Always "Mental."
Momentum and Arm Action: Myths and Misunderstandings
Releasing Tommy John’s Grip on Pitchers
Compression Wrapping the Pitcher's Elbow
Mechanical Improvements Through Training
How to Efficiently Change Your Pitching Mechanics
Why We Don’t Teach Equal and Opposite (Or a Firm Front Side)
Disconnected Pitching Mechanics – A Good Thing?
A Biomechanical Understanding of the Late Launch (Wolforth Tenet)
Andrew Cashner's Pitching Mechanics (Quick Post)
How to Analyze Pitching Mechanics Without a Biomechanics Lab
Some More NPA Velocity "Holds" vs. Throws – Disconnected Arm Action Problems
NPA Velocity "Holds" – Their True Origins and Mechanical Problems That Come with Them
Michael Pineda, SLAP Tears, Forcing a Change-Up, and Pitching Mechanics
Young Arms and Curveballs: The Real Story Behind it All
Joel Zumaya’s Tommy John: His Pitching Mechanics’ Fault?
How High-Speed Pitching Video Can Alter an Athlete’s Training Program: External/Internal Rotation
Pitching Mechanics Myths: Chin to Target, Release Ball Closer to the Plate
How to Use the Glove Side in Pitching
Biomechanics Explained: The Difficulty of Measurement
Training the Throwing Shoulder Eccentrically to Reduce Injuries and Increase Velocity
Reviewing ASMI’s Biomechanical Analysis of Dr. Marshall’s Pitchers (Focus: Performance/Velocity)
Fastball Mechanics and a 500 Pound Deadlift
Craig Kimbrel’s Overpowering Velocity – How Did He Get It?
Has Stephen Strasburg Changed His Pitching Mechanics?
Why it’s Called the "Inverted W" and Not the "M"
The Marriage of Rotation and Linear Translation: The Lower Half (Part One)
Relationship of Shoulder External Rotation to Pitching
The Limitations of Two-Dimensional Kinematic Analysis
Roy Oswalt and The Glide: Ideal Lower Half Mechanics
Book Review: The Physics of Pitching
Our Motion Capture Lab: The Overview
Improving Shoulder Internal Rotation with The Rotater
Doug Fister, Velocity, Strikeouts, and Hard Work
Brandon McCarthy's Mechanical Changes (Hardball Times)
Biomechanics and Me?
Advanced Baseball Injury Database: Release Point Corrections Implemented
Stephen Strasburg, Mechanics, and his "Timing Flaw"
Advanced Baseball Injury Database (and PITCHf/x data)
Biomechanics: Control Object Completed!
Video: Purpose of the Stride (Dr. Yeager)
Pitching Mechanics: "What's the One Thing I Need To Do To Throw Harder?"
Strasburg, The Inverted W, and Pitching Mechanics
Tim Lincecum – What Changed?
Elbow Injuries and What Causes Tommy John Surgery
Rob Dibble's Comments on Stephen Strasburg
Trevor Bauer and the "Javelin"
Closed-Chain vs. Open-Chain Motion
Adjusting Stance on the Rubber Based on Batter's Handedness
Pitching Decelerator Exercises
Optimal Shoulder Performance
Mechanics: The Effects of Loading Rate
A Few Scapular Exercises for Pitchers
Kinematic Analysis: Wrist to Elbow Relationship
Compound Movements: Use Them!
Our Influences – Pitching
"Rate of Force Development?"
Measuring Hip Internal Rotation
Category: Podcast Episodes
Category: Recruiting
Category: Research
CAUGHT LOOKING: ROSIN, PORTABLE JUMP TESTS AND PERCEPTION TRAINING
Caught Looking: Batter Eye Movement, Arm and Elbow Injuries
Caught Looking: Change of Direction Ability, Warm-up Effects and Dry Cupping
Caught Looking: Articles of the Week — November 19
Caught Looking: Articles of the Week — November 5
Caught Looking: Articles of the Week — Oct. 22
Caught Looking: Articles of the Week — October 8
Caught Looking: Articles of the Week — September 24
Caught Looking: Articles of the Week – September 10
Caught Looking: Articles of the Week — August 13
Caught Looking: Articles of the Week – July 30
Why Driveline got a Biodex
The Importance of Reading Journal Articles Critically: A Research Paper Review
Motus Global Acquisition: Vision and Strategic Roadmap
How to Be a Biomechanist with Mokka
Developing More With Less: Does Efficiency in Player Development Lead to Success?
Is Finding a Star Nothing But Luck?: Quantifying the Effectiveness of MLB Player Development
Pairing Blast and Hittrax Data Part 2: Specific Focuses
The Value in Developing Velocity in the Minors
Injury Risk, Performance, and Velocity
How We Interpret Biomechanics Reports
What is the Value of a Prospect? An Updated Methodology
Changing Shoulder Abduction
6 Week Research Paper Recap
Priming a Hitter’s Brain: EEG Case Study Part 2
Diamond Kinetics PitchTracker, Rapsodo, and Pitch Tracking Technologies
Kershaw, Sliders, Statcast: An Analysis of the Slickball Theory
Exploring Causes of Decreased Hip Mobility
Driveline Baseball Review – College Summer Training Results 2017
Weighted Baseball Research and the Data Supporting Their Use
Trackman Use at Driveline Baseball – How We Validate our Equipment
Driveline Baseball Review – College Summer Training Results 2016
Examining Stress Injuries In The Lower Back
Is Long Toss with Weighted Baseballs Less Stressful on the Arm?
Can Imaginary Exercise Make a Pitcher Better?
The 2013-2014 Driveline Baseball Offseason Wrap-Up
A Follow-Up on NPA-Style "Holds"
Driveline Sports Science – Moving into a New Era of Sports Performance
Fun with Overlay Video – Sneak Peek at What We're Up To
Early Results from The Dynamic Pitcher!
Weighted Baseball Training: Results from 2012 and a Case Study
Stuff to Read – Books, Articles, Shoutouts, and Testimonials (June 1st, 2012)
Stuff to Read and Listen to (5/16/2012)
How Research Plays a Role at Driveline Baseball
Finishing Up Off-Season Training: Some Results
Free Baseball Training: Research Studies
Some Results from the Velocity Development Program
Category: Strength Training
Isometric Mid-Thigh Pull (IMTP) Strength Testing
What is the 10 to 5 Repeated Hop Test?
What is the Squat Jump Test and why use it?
What is the Countermovement Jump (CMJ) Test?
High Performance Assessment: Strength Testing Using Force Plates
The Impact of the Autonomic Nervous System on Baseball Players
Making Movement Changes in the Weight Room
Phasic Loading: Eccentric Overload Programming Considerations
Velocity-Based Training: Programming Considerations
Bench Press: A Deep Dive with Programming Considerations
Minimum Protein Needs Based on the Season
Protein Requirements for Athletes
Carbs or Fats for Athletes
Central Nervous System and Fatigue
The What, Why, and How of Deloading
Velocity-Based Training: Device Testing and Review
Data-Driven Rehabilitation from Tommy John Surgery: Troy Rallings Case Study
Athlete Screening Part 2: Performance Screens
Athlete Screening Part 1: Movement Screens
Velocity Based Training Part 2: Programming
Integration of Throwing and Strength
Velocity Based Training for Baseball Athletes
Individualization in Athletics: Potential Points of Failure
Upper Body Pulling Exercises: Everything Rows and How To Progress Them
In-Season Lifting: Managing Volume, Intensity, and Fatigue
Everything Push-Up: why you need it, how to teach it, ways to progress it – Part II
Everything Push-Up: why you need it, how to teach it, ways to progress it – Part I
The Meaning of “Sport-Specific” in Baseball Training
The Path to Long-Term Training Progress and Adaptation
The Most Important Year of Your Training Career
“Core Training” – What It Is and How to Progress It – Part III
“Core Training” – What It Is and How to Progress It – Part II
“Core Training” – What It Is and How to Progress It – Part I
The “Big Lifts”, Common Mistakes, and How to Fix Them – Part III – The Deadlift
The “Big Lifts”, Common Mistakes, and How to Fix Them – Part II – The Bench Press
The “Big Lifts”, Common Mistakes, and How to Fix Them – Part I – The Squat
Using the Warm-Up for Movement Quality, Conditioning, and Recovery
Why Developing a Training and Pitching Routine Matters
Building an In-Season Training Routine for Starting Pitchers – Part II
Relationship Between Vertical Jump Force and Pitching Velocity
A Guide to Strength-Training Progression – Part II
A Guide to Strength-Training Progression – Part III
A Guide to Strength-Training Progression – Part I
A Pitcher’s Long-Term Velocity Development: The Herbie Good Story
Baseball-Specific Training vs General Workouts: You Need Both, At Different Times
Pitching Velocity and its Effect on UCL Stress Using the Motus Sleeve
Are “Safe” Baseball Training Methods Causing More Injuries?
The Reinvention of Casey Weathers Part 2 – The Importance of Arm Health
Uncommitted to Drafted: Christian Meister’s Year of Pitching Training
How to Pitch Faster: Using Rotational Lateral Bounds to Improve Pelvic Loading
Velocity Training: Perfecting the Overhead Medball Throw
Demonizing Early Specialization – Flawed Research Interpretation
Post-Activation Potentiation with Weighted Baseballs
The Reinvention of Casey Weathers – Restoring What Tommy John Took
How Wrist Weights Reduce Your Tommy John Risk
What it Takes to Play at the Next Level: Work Ethic
Announcement: Taking Over as Director of Strength and Conditioning at RIPS Baseball!
Training to Meet Your Goals: Simple, But Not Easy
Guest Blog: Preventing Chronic Lower Back Pain in Baseball Players
Never Say "I Could Have Done More"
Craig Kimbrel’s 95 MPH Fastball Velocity – How Did He Get It?
3 Must Own Pieces of Training Equipment if You Want to Throw 90 MPH
Some Light Reading: The Athlete's Shoulder and Low Back Disorders
The Importance of Training Environment
Mariners "No-Weight" Training Room – A Nonsensical Lie
The Fallacy of Hard Work
A Salute to Two Trainees: Jack and Eli
3 Great Ways to Increase Shoulder Strength and Flexibility
Is Grip Strength Important for Hitters?
DIY Glute-Ham Raise / Back Extension Setup
You Fail Because You Don't Practice (Or Know How to Practice)
Product Recommendation: VS Athletics Weightlifting Shoes
Lack of Fitness: In-Season Programming Gone Wrong
Olympic Lifts for Baseball Players – Is Power Planar?
Interview with UMD Pitcher Ben Brewster
Velocity Development Program: Speed and Agility
What it Takes to Compete at the Highest Level – Strength Training!
A Hypothetical Training Question…
Velocity Development Program: Strength and Power
Study: Strength Training Make You a Better Baseball Player (really?)
Recovery From Training: Part One
Managing Volume and Intensity in Off-Season Workouts
Video: The State of College Football Strength Training
Link: The Truth About "Quick Feet"
Strength for Baseball Hitters: Why It’s Important
Back Squat vs. Front Squat for Baseball Pitchers
Nutrition: Pre/Post-Workout Guidelines (Alan Aragon)
MLB Training vs. The Rest of Us
Programming Mistake: Doing Too Much
The Difference Between "Working Out" and Training
Link: Absolute Strength vs. Absolute Speed
Supplements for Baseball: Part Two
Programming Mistake Numero Uno
Progress: How to Measure It
Our Stance on Nutrition
Video: How to Shoulder Rehab
Humor: The State of High School Strength Programs
News: Strength and Conditioning Coming to NSBA Facility!
Humor: Post-Workout Nutrition
More Pictures of Our S&C Facility
Link/Video: Mariners Strength Program
In-Season Training: A Difficult Task
P90x for Baseball?
Video: Should Pitchers Overhead Press?
Link: Should Pitchers Bench Press?
Proper Warmups For Weight Training
Link: Unstable Surface Training
Video: Ankle Mobility Work
Keeping Strength in the Strength Program
Overtraining: A Serious Problem
Are all novices the same?
Should you wear a weight belt?
Free Weight Squats > Smith Machine Squats
Category: Velocity Training
Pitching Programming Series, Part 3: High/Low Method
Pitching Programming Series, Part 1: The 2-1-2 Method
Pulldowns: The What, Why, and When
Plyo Velocity, Weighted Balls, and Replication
Training Cricket Bowlers with Over & Underload Implements
Weighted Ball Training Gone Wrong
Measuring Recovery of Baseball Pitchers Using Omegawave and HRV
How to Long Toss on a 120-Foot Throwing Program
Learning to Train With Intent: How Peter Bayer Got Drafted
Demonizing Weighted Balls – A Review of Criticisms
Indy Ball Shortstop to 100 MPH to Signed: the Spencer Mahoney Story
Crow-Hop Weighted Baseball Throws for Velocity Development
Weighted Baseballs vs. PlyoCare Balls – What’s the Difference?
How to Transfer Weighted Baseball Velocity Gains to the Mound
Handling a Loaded Gun – Dealing with High-Velocity Pitchers
The Role of Intent in Increasing Pitching Velocity
On Velocity Being the Most Important Thing in Pitching
Missed the Velocity Development Open House? Listen to the Audio!
MaxVelo News and Notes (8/3/2013)
Roger Bannister and the 95 MPH Fastball
Driveline Pitching Velocity Program Study Results and Conclusions
The Facts Behind Long Toss Training in Baseball
Pitching Arm Care – With Wrist Weights
Overuse is Not the Problem: Undertraining is the Devil
Wrist Weight Cycle Video
Supramaximal Training with Weighted Baseballs
Going from 77 MPH to 90 MPH in Five Months – The Joe Marsh Story
Dylan Bundy, Radar Guns, Self-Myofascial Release (SMR), and News on Our Athletes (May 10th Q&A Video)
Ubaldo Jimenez, Lost Velocity, and the Need for Dedicated Video Review
Weighted Baseballs, Wrist Weights, Elbow Injuries – Q&A Video (May 1st, 2012)
Andrew McNally: The 39-year old who won't give up on his dream (THT Article)
Trevor Bauer Will Not Be Babied
The Best Thing to Do to Ruin Your Fastball Velocity
4 Great Reasons To Throw Weighted Baseballs
Can a Baseball Mouthpiece Increase Fastball Velocity?
THT Article: The Velocity Loss Phenomenon
Why Have I Lost Fastball Velocity?
Velocity Program: Throwing-Related Work
Recovery From Training: Part Two
High-Bar Back Squat vs. Low-Bar Back Squat – Stupid Minutiae
Not Using High-Speed Video? You're Missing 5 MPH.
Weighted Baseball Training for Pitchers – A Get Started Guide
Category: Youth Baseball
Blog En Español
wOBA- LA MEJOR ESTADÍSTICA PARA EVALUAR LAS CONTRIBUCIONES OFENSIVAS DE UN JUGADOR.
FIP- UNA MEJOR REPRESENTACIÓN DEL DESEMPEÑO DE UN LANZADOR.
COMO LANZAR UN CUTTER
CÓMO LANZAR UN SLIDER
CÓMO LANZAR UNA CURVA.
CÓMO LANZAR UN CAMBIO
COMO TIRAR UN SINKER O UNA RECTA DE DOS COSTURAS
CÓMO LANZAR UN RECTA DE CUATRO COSTURAS
EL BATEO Y LA POSICIÓN DE LAS MANOS: UN ESTUDIO DEL AGARRE
CORONAVIRUS: ENTRENAR EN TIEMPOS DE INCERTIDUMBRE
EL IMPACTO DEL SISTEMA NERVIOSO AUTÓNOMO EN LOS JUGADORES DE BÉISBOL
CÓMO ENTRENAR ATLETAS REMOTAMENTE USANDO TRAQ
LA MANGA MOTUSTHROW: MIDIENDO LO QUE IMPORTA
ADQUISICIÓN DE MOTUS GLOBAL: VISION Y MAPA ESTRATÉGICO
CONCEPTOS DEL BATEO: VISUALIZANDO EL PORQUE DETRÁS DE LA FLEXIÓN DE CADERA, SEPARACIÓN CADERA/TORSO Y MANTENIMIENTO DEL ÁNGULO ESPINAL
IMPLEMENTACIÓN DE PELOTAS DE BATEO PLYOS A SU PLAN DE ENTRENAMIENTO
LAS COMPLEJIDADES DE DESARROLLAR JÓVENES JUGADORES DE BÉISBOL
VALIDACIÓN DE RAPSODO 2.0: DISEÑO DE PITCHEO FACILITADO
REFUTANDO MITOS SOBRE LA VELOCIDAD DEL BATE
ENTRENAMIENTO ALEATORIO Y DE BLOQUES; EQUILIBRANDO LOS DIFERENTES TIPOS DE PRÁCTICAS DE BATEO
CARGAS DE ENTRENAMIENTO, RANGO DE MOVIMIENTO, Y LESIONES TEMPRANAS EN LA TEMPORADA
UNA PROFUNDIZACIÓN SOBRE LA VELOCIDAD DE ROTACIÓN (SPIN RATE) DE LA RECTA
UNA INTRODUCCIÓN A LAS EVALUACIONES DE BATEO DE DRIVELINE: EL PORQUÉ, CUANDO Y COMO
UN VISTAZO A LAS INVESTIGACIONES A LARGO PLAZO SOBRE PELOTAS PESADAS.
USANDO EL PLANO DEL SWING PARA ENTRENAR BATEADORES: UNA MIRADA MÁS PROFUNDA
SERIE DE LESIONES JUVENILES: LESIONES EN LA PLACA DE CRECIMIENTO
EVALUACIONES, DATOS, E INDIVIDUALIZACIÓN
PULLDOWNS: EL ¿QUÉ?, ¿POR QUÉ?, Y ¿CUANDO?
VELOCIDAD ‘PLYO’, PELOTAS PESADAS, Y REPLICACIÓN
AGARRES DE LANZAMIENTOS Y COMO CAMBIAR EL ‘SPIN RATE’ DE UNA RECTA.
REVISANDO LOS PITCHEOS ROMPIENTES Y LA TORSIÓN DEL CODO
CAMBIANDO LA MECÁNICA DE PITCHEO
IMPLEMENTAR DRIVELINE A LA PRÁCTICA DE EQUIPO.
COMPARANDO EL ESFUERZO DE TORSIÓN ENTRE LANZAR DESDE EL MONTÍCULO Y LANZAR EN TERRENO PLANO
CÓMO UTILIZAR LA MANGA MOTUS
UN MODELO DIFERENTE PARA DAR INDICACIONES SOBRE LA MECÁNICA DE PITCHEO
MOVILIDAD FÍSICA Y LA MECÁNICA DE PITCHEO.
LA DEFINICIÓN DE SOLTAR LARGO
EJERCICIOS DE TRACCIÓN SUPERIOR: REMOS Y CÓMO PROGRESARLOS
ENTRENAMIENTO CON PELOTAS PESADAS QUE SALE MAL
ANÁLISIS COMPUTADO DE CONTROL MUSCULAR EN LA MECÁNICA DE PITCHEO
COMPARACIÓN DE TORSIÓN DEL CODO ENTRE PULLDOWNS Y PITCHAR DESDE EL MONTÍCULO.
SIMULACIONES DINÁMICAS PROGRESIVAS DE LA MECÁNICA DE LANZAMIENTO
COMPARANDO EL ESTRÉS EN EL BRAZO DE PELOTAS DE SOBRECARGA (OVERLOAD) VS SUBCARGA (UNDERLOAD)
BULLPENS, DÁNDOLE SEGUIMIENTO A TORSIÓN DE CODO, Y MSTRESS
MECÁNICA DE PITCHEO: LO QUE NO CONOCEMOS.
RECTAS VS. PITCHEOS QUEBRADOS – ESTRÉS DEL CODO COMPARATIVO Y RELATIVO
ENTRENANDO MECÁNICA DE BATEO PARTE 2: APLICACIÓN
ENTRENANDO BATEADORES CON BATES PESADOS/LIVIANOS
ESTUDIOS SOBRE PELOTAS PESADAS Y LOS DATOS QUE APOYAN SU USO.
RAPSODO, TRACKMAN Y OTRAS TECNOLOGÍAS DE RASTREO DE PITCHEO – DONDE ESTAMOS
ESTRES DE CODO, MANGA MOTUS, Y VELOCIDAD.
ENTRENANDO LA MECÁNICA DE BATEO
DATOS SOBRE CORRER POLOS PARA LOS PITCHERS Y DOS ALTERNATIVAS
¿ES SOLTAR LARGO CON PELOTAS PESADAS MENOS ESTRESANTE PARA EL BRAZO?
LA VELOCIDAD DEL PITCHEO Y SU EFECTO EN EL ESTRÉS DEL UCL USANDO LA MANGA MOTUS
TIROS 'CROW-HOP' CON PELOTAS PESADAS PARA EL DESARROLLO DE VELOCIDAD.
¿CUAL ES LA DIFERENCIA ENTRE PELOTAS PESADAS Y PELOTAS ‘PLYOCARE’?
¿PUEDE LA PRONACIÓN DEL ANTEBRAZO PREVENIR LA CIRUGÍA TOMMY JOHN?
¿POR QUÉ SIR ISAAC NEWTON TODAVÍA ES EL EXPERTO MÁS ANTIGUO EN LA BIOMECÁNICA DEL LANZAMIENTO?
POR QUÉ EL USO EXCESIVO PUEDE NO SER EL PROBLEMA PARA LOS PITCHERS EN EL BÉISBOL
CÓMO FUNCIONAN LOS MÚSCULOS PARA PROTEGER A UN PITCHER
UN ENFOQUE MÁS AVANZADO PARA ENTENDER LA BIOMECÁNICA DEL LANZAMIENTO
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