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- Category: Blog Article
- Rolling Over: How Bottom Hand Supination Affects Bat Path
- Caught Looking: GIRD, PO vs. non-pitchers, IMUs and velocity
- What is a Driveline Hitting Assessment?
- Driveline Becomes West Coast League’s Official Player Development Partner
- Count-dependent Pitch Profile Manipulation
- The Basics of Recovery for Athletic Performance
- Why train at Driveline this summer?
- Driveline Baseball’s Mini-Courses: Get a Piece of Plus
- Training for Velocity: Youth High-Intent Throwing
- Caught Looking: BFR, Shoulder ROM, and Hand-Eye Coordination
- The Impact of Seam-Shifted Wakes on Pitch Quality
- Interpreting Force Plate Data for Athlete Programming
- Effects of Weighted Balls on Pitching Mechanics: A Full Signal Analysis
- Weighted Ball Training: Recreating and Validating 3-7oz Ball Research
- Strategies for Optimizing Failure
- ハイパフォーマンス評価プロセス：フォースプレートを使用した強度試験
- Teams with cancelled seasons get TRAQ S + Support for $199
- Caught Looking: Lateral Elbow, Energy Flow, Baseball and Investing
- What are MotusTHROW and MotusDASH?
- What are the differences in TRAQ Tiers?
- Bat speed versus throwing velocity: A preliminary investigation
- Purchase Individual EDGE Reports inside TRAQ
- Smash Factor: A Data-Driven Approach to Assessing the Hit Tool
- Girls Baseball at Driveline
- Caught Looking: Jaw Clenching, Predicting Elbow Varus Torque, UCL Surgery and Command
- What is K-Vest?
- The Arm by Jeff Passan
- TRAQ Launch
- Driveline Baseball Acquires Motus Sensor Platform
- Plus Week 2020
- The potential impacts of TOS on a career and possible treatments
- Sharpening the EDGE: Moving EDGE into TRAQ
- The Value of Data in Player Representation
- Pitching Programming, Part 2: Competition Phases (Starters vs Relievers)
- Coronavirus: Training During Times of Uncertainty
- TRAQ Series: NAIA Program, Doane University
- The MotusThrow Sleeve: Measuring What Matters
- The Hitting Intern Blog | Driveline Week Three
- The Hitting Intern Blog | Driveline Week 2
- Seqnzr: Simulation Modeling for Lineup Optimization
- The Hitting Intern Blog | Driveline Baseball Week 1
- TRAQ Series: Division I Program, Indiana University
- TRAQ Series: High School Coach
- TRAQ Series: Division II Athlete
- TRAQ Series: Youth Athlete
- Full Signal Analyses: The Next Step in Biomechanical Analysis
- Integrating a Rehab Specialist Into a Training Facility
- Workload, Range of Motion, and Early Season Injuries
- Technology, Communication, and the Future of Coaching
- ABCA 2019
- 3rd Annual Driveline Pro Day, 1/13/19 @ 10:30 AM
- Why We Created TRAQ
- Introducing DrivelinePLUS
- 2018 Summer Pitching Review
- An Introduction to Driveline Hitting Assessments: The Why, What and How
- How Elbow Injuries Happen
- Implementing Command Training Into Team Practice
- Command Training and a Closer Look at the Speed Accuracy Trade-Off
- The How and Why of Differential Command Balls
- High-Intensity Throwing and a New Method of Rehabilitating Baseball Pitchers
- Sample Sizes at the Major League Level
- Uncommon Points from Weighted Ball Research
- How to Throw Harder and Stay Healthy
- Driveline Seminar List for Early 2015
- Hacking The Kinetic Chain Pre-Orders Are Live
- Driveline Seminar List for the 2014 Offseason
- College Training Sessions – Spots Open
- Our Position Statement on Arm Injuries in Baseball
- Summer 2014 Training Period – News and Notes
- Driveline PlyoCare Balls Launched!
- Team Northwest Wins the 18U Perfect Game MLK Tournament!
- Premier Pitchers Bootcamp Announced – Sunday, February 9th (8 AM – 11 AM)
- New Video Analysis Techniques in Our Lab (Facility Update, 11/14/13)
- The Dynamic Pitcher Updates, Shop Orders, and More News
- The Dynamic Pitcher: Finally Launched
- We're Moving to Puyallup!
- Pro Baseball Summit (2013) Review
- Pro Baseball Summit, New Underload Baseball Record, Seminar Dates, Mariners' Scout Team, and Wireless EXG Sensors – MaxVelo News
- Congratulations to Chris Carns – Dominating Area Code Games!
- Open House and Velocity Development On-Ramping: Sunday, August 4th, 2013 – 11 AM
- Frustrations with Fastball Velocity Gains: Understanding the Long Run
- The Stretch-Shortening Cycle Theory in Pitching Mechanics – Real or Imagined?
- Tony Cingrani's Pitching Mechanics
- New Driveline Baseball Online Shop Open!
- Ubaldo Jimenez's Velocity Problems
- The 90+ MPH Fastball Equipment – Products Used in the MaxVelo Program
- Getting to 95 MPH – Advanced Velocity Development
- Recapping the 2013 Santa Clarita ThrowZone Seminar
- Elite Weighted Baseballs Now On Sale!
- The 2012 Offseason Wraps Up
- Does Throwing Harder Mean Throwing Wilder?
- Seminar Announcement: ThrowZone (Santa Clarita, CA) on March 9th
- Free College/Pro Showcase at RIPS Baseball – March 4th
- Weighted Balls, Supplements, and Other Facility News (2-4-2013)
- Merry Christmas and A Look Back
- Wrapping Up the 2012 Ultimate Pitching Coaches' Boot Camp
- Driveline Baseball and RIPS Baseball – Moving to Seatac!
- Now Hiring: Interns for the 2012-2013 Winter Training Session
- ART, PT, Graston, Chiro, Massage Pro Needed (Driveline Baseball / RIPS Baseball)
- Hate BOSU Balls? Don't Use Manual Perturbations
- Minor League Splits – Now Open Source
- Odds and Ends, Updates, and Stuff to Read (8/17/2012)
- Stuff to Read: Tommy Hanson's Velocity (7/17/2012)
- Minor League Book Reviews – Out of My League, Odd Man Out
- 2012 MLB Draft, Podcasts, and Articles
- Making the Sabermetric Argument for Increasing Fastball Velocity
- Summer Training, Spring News, and Crazy Coaches' Corner
- Want to Ask Us Questions? Stay in Touch on Twitter (drivelinebases)
- Free Weighted Baseball Training Program!
- Life, The Fastball Training Book, and Plans for 2012
- A Few Words About the 2011 Baseball Offseason
- Stuff to Read: 10/20/2011
- Stuff to Read: 9/12/2011 (Steve Delabar Story, Jason Vargas THT Post)
- Things to Read: 9/1/2011
- TangoTiger Fans' Scouting Report
- The Lack of Updates: My First-Born Son is to Blame
- Things to Read: 7/5/2011
- Things to Read: 6/24/2011
- News, 5/12: We're Around, We Promise
- Book Review: Never Let Go (Dan John)
- Places to Train: Iron Asylum (Cleveland, OH)
- Stuff to Read: 4/14/2011
- Stuff to Read: 4/5/2011 (Tim Collins)
- Training at Driveline Baseball: Not just for baseball players!
- Stuff to Read, 3/23/11
- Training Compilation Video
- Stuff to Read: 2/25/11
- Interview with Trip Somers of TexasLeaguers.com
- News: Debut Article at THT, Website Redesign
- Interview at TexasLeaguers.com
- New Hitting Testimonial
- Open Workouts for the Puget Sound Senior Baseball League
- Video: Tethered Resistance Band Cycle
- My Beef with Select Team "Training"
- Things to Read: 2/9/11
- Smart Readership of Driveline Baseball
- Random Stuff: 1/31
- Some New Testimonials for Driveline Baseball
- Happy Holidays and New Year!
- Happy Thanksgiving!
- The Dreaded Radar Gun
- News: Website Problems
- News @ Driveline Baseball – 10/15/10
- Rant: Why I Can't Stand Doctors
- This Week in Workouts: 9/26/10
- Matt Antonelli: There's No Magic Potion
- Welcome Matthew Wagshol!
- Stuff to Read: 9/21/10
- News: Semi-Private Training Added, Facility Deal Finalized
- Myth: Strength Training is Not Specific to Baseball Pitching
- Curtis Granderson's Experience with 5/3/1
- Soliciting Feedback from You!
- Hiring: Biomechanics / Kinesiology Interns
- Fall Baseball Training
- Today's Workout (8/6)
- Obligatory Post About Stephen Strasburg
- MLB Draft!
- Random Monday Thoughts
- Link: College Pitching Injuries
- Appropriate Energy System Development – Why Running Poles is a Bad Idea
- Video: Fun with a New Training Toy
- My Recent Reading List
- News: WPtouch Theme Installed
- News: Products Page Completed
- News: Our New Coaching Facility
- "What's a good workout, Kyle?"
- A few pictures of the facility…
- Thomas Test – Applications in Baseball
- New Equipment at Our Facility!
- Strength Training for Youth Athletes
- Basic Baseball Supplements
- Welcome to Driveline Baseball!
- Category: Coaches
- Category: Health
- Category: Hitting
- Category: Motus
- Category: Offseason Training
- Category: Pitching
- Category: Pitching Mechanics
- Caught Looking: Articles of the Week — August 27
- Statistical Parametric Mapping: Tall Versus Short Throwers
- Biomechanics Rewind: A Look at the Numbers from the Last Six Months
- Improving Durability of Pitchers Using a Biomechanics Lab
- High School Baseball Assessments – Free for Seattle Public Schools
- Pitching Assessments and Changing Mechanics
- The Limitations and Usefulness of Biomechanics and Motion Capture for Athletes
- Comparing Flat Ground to Mound Elbow Torques
- How to Use the Motus Sleeve
- Front Side Glute Data in Pitching – An EMG Pilot Study
- A Different Model for Cueing Pitching Mechanics
- Stability & Pitching Mechanics
- Mobility & Pitching Mechanics
- Defining Long-Toss
- Computed Muscle Control Analysis of Pitching Mechanics
- Comparison of Elbow Torques Between Pulldowns and Pitching
- Forward Dynamic Simulations of Pitching Mechanics
- Comparing Overload vs. Underload Weighted Ball Stress on the Arm
- Bullpens, Tracking Elbow Torque, and mStress
- Pitching Mechanics: What We Don’t Know
- Analyzing Lower Half Pitching Mechanics Using Force Plates
- Fastballs vs. Offspeed Pitches – Comparative and Relative Elbow Stress
- Does Arm Speed in Pitchers Matter?
- Elbow Stress, Motus Sleeve, and Velocity
- Analyzing Front and Back Leg Ground Forces in Pitchers Using Force Plates
- Can You Reduce Pitching Elbow Stress Using a Sleeve?
- Pitcher Height Comparison- Velocity, Elbow Injuries, & Mechanics
- Discussing “The Arm” by Jeff Passan
- Weighted Baseballs, Safety, and Consequences
- Efficient Front Leg Mechanics that Lead to High Velocity
- Lower Half Pitching Mechanics: Data-Driven Analysis
- Can Forearm Pronation Prevent Tommy John Surgery?
- Explaining the Elbow Spiral in the Pitching Delivery
- Why Sir Isaac Newton is Still the Foremost Expert in Pitching Biomechanics
- Why Overuse May Not Be Baseball’s Problem for Pitchers
- Rehabilitating Tommy John Surgeries – Non-Standard Cases
- How Muscles Work to Protect a Pitcher
- A More Forward Approach to Understanding Pitching Biomechanics
- Challenges with Typical Biomechanical Analyses of Pitching
- Hacking a Pitcher’s Arm Action: A hidden power of overload training
- Sequencing the 95 MPH Delivery
- Hacking The Kinetic Chain – Sample Chapter and Full Table of Contents
- The Pitching Mechanics of Throwing Strikes
- Control Problems on the Mound? It’s Not Always "Mental."
- Momentum and Arm Action: Myths and Misunderstandings
- Releasing Tommy John’s Grip on Pitchers
- Compression Wrapping the Pitcher's Elbow
- Mechanical Improvements Through Training
- How to Efficiently Change Your Pitching Mechanics
- Why We Don’t Teach Equal and Opposite (Or a Firm Front Side)
- Disconnected Pitching Mechanics – A Good Thing?
- A Biomechanical Understanding of the Late Launch (Wolforth Tenet)
- Andrew Cashner's Pitching Mechanics (Quick Post)
- How to Analyze Pitching Mechanics Without a Biomechanics Lab
- Some More NPA Velocity "Holds" vs. Throws – Disconnected Arm Action Problems
- NPA Velocity "Holds" – Their True Origins and Mechanical Problems That Come with Them
- Michael Pineda, SLAP Tears, Forcing a Change-Up, and Pitching Mechanics
- Young Arms and Curveballs: The Real Story Behind it All
- Joel Zumaya’s Tommy John: His Pitching Mechanics’ Fault?
- How High-Speed Pitching Video Can Alter an Athlete’s Training Program: External/Internal Rotation
- Pitching Mechanics Myths: Chin to Target, Release Ball Closer to the Plate
- How to Use the Glove Side in Pitching
- Biomechanics Explained: The Difficulty of Measurement
- Training the Throwing Shoulder Eccentrically to Reduce Injuries and Increase Velocity
- Reviewing ASMI’s Biomechanical Analysis of Dr. Marshall’s Pitchers (Focus: Performance/Velocity)
- Fastball Mechanics and a 500 Pound Deadlift
- Craig Kimbrel’s Overpowering Velocity – How Did He Get It?
- Has Stephen Strasburg Changed His Pitching Mechanics?
- Why it’s Called the "Inverted W" and Not the "M"
- The Marriage of Rotation and Linear Translation: The Lower Half (Part One)
- Relationship of Shoulder External Rotation to Pitching
- The Limitations of Two-Dimensional Kinematic Analysis
- Roy Oswalt and The Glide: Ideal Lower Half Mechanics
- Book Review: The Physics of Pitching
- Our Motion Capture Lab: The Overview
- Improving Shoulder Internal Rotation with The Rotater
- Doug Fister, Velocity, Strikeouts, and Hard Work
- Brandon McCarthy's Mechanical Changes (Hardball Times)
- Biomechanics and Me?
- Advanced Baseball Injury Database: Release Point Corrections Implemented
- Stephen Strasburg, Mechanics, and his "Timing Flaw"
- Advanced Baseball Injury Database (and PITCHf/x data)
- Biomechanics: Control Object Completed!
- Video: Purpose of the Stride (Dr. Yeager)
- Pitching Mechanics: "What's the One Thing I Need To Do To Throw Harder?"
- Strasburg, The Inverted W, and Pitching Mechanics
- Tim Lincecum – What Changed?
- Elbow Injuries and What Causes Tommy John Surgery
- Rob Dibble's Comments on Stephen Strasburg
- Trevor Bauer and the "Javelin"
- Closed-Chain vs. Open-Chain Motion
- Adjusting Stance on the Rubber Based on Batter's Handedness
- Pitching Decelerator Exercises
- Optimal Shoulder Performance
- Mechanics: The Effects of Loading Rate
- A Few Scapular Exercises for Pitchers
- Kinematic Analysis: Wrist to Elbow Relationship
- Compound Movements: Use Them!
- Our Influences – Pitching
- "Rate of Force Development?"
- Measuring Hip Internal Rotation
- Category: Podcast Episodes
- Category: Recruiting
- Category: Research
- CAUGHT LOOKING: ROSIN, PORTABLE JUMP TESTS AND PERCEPTION TRAINING
- Caught Looking: Batter Eye Movement, Arm and Elbow Injuries
- Caught Looking: Change of Direction Ability, Warm-up Effects and Dry Cupping
- Caught Looking: Articles of the Week — November 19
- Caught Looking: Articles of the Week — November 5
- Caught Looking: Articles of the Week — Oct. 22
- Caught Looking: Articles of the Week — October 8
- Caught Looking: Articles of the Week — September 24
- Caught Looking: Articles of the Week – September 10
- Caught Looking: Articles of the Week — August 13
- Caught Looking: Articles of the Week – July 30
- Why Driveline got a Biodex
- The Importance of Reading Journal Articles Critically: A Research Paper Review
- How to Be a Biomechanist with Mokka
- Developing More With Less: Does Efficiency in Player Development Lead to Success?
- Is Finding a Star Nothing But Luck?: Quantifying the Effectiveness of MLB Player Development
- Pairing Blast and Hittrax Data Part 2: Specific Focuses
- The Value in Developing Velocity in the Minors
- Injury Risk, Performance, and Velocity
- How We Interpret Biomechanics Reports
- What is the Value of a Prospect? An Updated Methodology
- Changing Shoulder Abduction
- 6 Week Research Paper Recap
- Priming a Hitter’s Brain: EEG Case Study Part 2
- Diamond Kinetics PitchTracker, Rapsodo, and Pitch Tracking Technologies
- Kershaw, Sliders, Statcast: An Analysis of the Slickball Theory
- Exploring Causes of Decreased Hip Mobility
- Driveline Baseball Review – College Summer Training Results 2017
- Weighted Baseball Research and the Data Supporting Their Use
- Trackman Use at Driveline Baseball – How We Validate our Equipment
- Driveline Baseball Review – College Summer Training Results 2016
- Examining Stress Injuries In The Lower Back
- Is Long Toss with Weighted Baseballs Less Stressful on the Arm?
- Can Imaginary Exercise Make a Pitcher Better?
- The 2013-2014 Driveline Baseball Offseason Wrap-Up
- A Follow-Up on NPA-Style "Holds"
- Driveline Sports Science – Moving into a New Era of Sports Performance
- Fun with Overlay Video – Sneak Peek at What We're Up To
- Early Results from The Dynamic Pitcher!
- Weighted Baseball Training: Results from 2012 and a Case Study
- Stuff to Read – Books, Articles, Shoutouts, and Testimonials (June 1st, 2012)
- Stuff to Read and Listen to (5/16/2012)
- How Research Plays a Role at Driveline Baseball
- Finishing Up Off-Season Training: Some Results
- Free Baseball Training: Research Studies
- Some Results from the Velocity Development Program
- Category: Strength Training
- Isometric Mid-Thigh Pull (IMTP) Strength Testing
- What is the 10 to 5 Repeated Hop Test?
- What is the Squat Jump Test and why use it?
- What is the Countermovement Jump (CMJ) Test?
- High Performance Assessment: Strength Testing Using Force Plates
- The Impact of the Autonomic Nervous System on Baseball Players
- Making Movement Changes in the Weight Room
- Phasic Loading: Eccentric Overload Programming Considerations
- Velocity-Based Training: Programming Considerations
- Bench Press: A Deep Dive with Programming Considerations
- Minimum Protein Needs Based on the Season
- Protein Requirements for Athletes
- Carbs or Fats for Athletes
- Central Nervous System and Fatigue
- The What, Why, and How of Deloading
- Velocity-Based Training: Device Testing and Review
- Data-Driven Rehabilitation from Tommy John Surgery: Troy Rallings Case Study
- Athlete Screening Part 2: Performance Screens
- Athlete Screening Part 1: Movement Screens
- Velocity Based Training Part 2: Programming
- Integration of Throwing and Strength
- Velocity Based Training for Baseball Athletes
- Individualization in Athletics: Potential Points of Failure
- Upper Body Pulling Exercises: Everything Rows and How To Progress Them
- In-Season Lifting: Managing Volume, Intensity, and Fatigue
- Everything Push-Up: why you need it, how to teach it, ways to progress it – Part II
- Everything Push-Up: why you need it, how to teach it, ways to progress it – Part I
- The Meaning of “Sport-Specific” in Baseball Training
- The Path to Long-Term Training Progress and Adaptation
- The Most Important Year of Your Training Career
- “Core Training” – What It Is and How to Progress It – Part III
- “Core Training” – What It Is and How to Progress It – Part II
- “Core Training” – What It Is and How to Progress It – Part I
- The “Big Lifts”, Common Mistakes, and How to Fix Them – Part III – The Deadlift
- The “Big Lifts”, Common Mistakes, and How to Fix Them – Part II – The Bench Press
- The “Big Lifts”, Common Mistakes, and How to Fix Them – Part I – The Squat
- Using the Warm-Up for Movement Quality, Conditioning, and Recovery
- Why Developing a Training and Pitching Routine Matters
- Building an In-Season Training Routine for Starting Pitchers – Part II
- Relationship Between Vertical Jump Force and Pitching Velocity
- A Guide to Strength-Training Progression – Part II
- A Guide to Strength-Training Progression – Part III
- A Guide to Strength-Training Progression – Part I
- A Pitcher’s Long-Term Velocity Development: The Herbie Good Story
- Baseball-Specific Training vs General Workouts: You Need Both, At Different Times
- Pitching Velocity and its Effect on UCL Stress Using the Motus Sleeve
- Are “Safe” Baseball Training Methods Causing More Injuries?
- The Reinvention of Casey Weathers Part 2 – The Importance of Arm Health
- Uncommitted to Drafted: Christian Meister’s Year of Pitching Training
- How to Pitch Faster: Using Rotational Lateral Bounds to Improve Pelvic Loading
- Velocity Training: Perfecting the Overhead Medball Throw
- Demonizing Early Specialization – Flawed Research Interpretation
- Post-Activation Potentiation with Weighted Baseballs
- The Reinvention of Casey Weathers – Restoring What Tommy John Took
- How Wrist Weights Reduce Your Tommy John Risk
- What it Takes to Play at the Next Level: Work Ethic
- Announcement: Taking Over as Director of Strength and Conditioning at RIPS Baseball!
- Training to Meet Your Goals: Simple, But Not Easy
- Guest Blog: Preventing Chronic Lower Back Pain in Baseball Players
- Never Say "I Could Have Done More"
- Craig Kimbrel’s 95 MPH Fastball Velocity – How Did He Get It?
- 3 Must Own Pieces of Training Equipment if You Want to Throw 90 MPH
- Some Light Reading: The Athlete's Shoulder and Low Back Disorders
- The Importance of Training Environment
- Mariners "No-Weight" Training Room – A Nonsensical Lie
- The Fallacy of Hard Work
- A Salute to Two Trainees: Jack and Eli
- 3 Great Ways to Increase Shoulder Strength and Flexibility
- Is Grip Strength Important for Hitters?
- DIY Glute-Ham Raise / Back Extension Setup
- You Fail Because You Don't Practice (Or Know How to Practice)
- Product Recommendation: VS Athletics Weightlifting Shoes
- Lack of Fitness: In-Season Programming Gone Wrong
- Olympic Lifts for Baseball Players – Is Power Planar?
- Interview with UMD Pitcher Ben Brewster
- Velocity Development Program: Speed and Agility
- What it Takes to Compete at the Highest Level – Strength Training!
- A Hypothetical Training Question…
- Velocity Development Program: Strength and Power
- Study: Strength Training Make You a Better Baseball Player (really?)
- Recovery From Training: Part One
- Managing Volume and Intensity in Off-Season Workouts
- Video: The State of College Football Strength Training
- Link: The Truth About "Quick Feet"
- Strength for Baseball Hitters: Why It’s Important
- Back Squat vs. Front Squat for Baseball Pitchers
- Nutrition: Pre/Post-Workout Guidelines (Alan Aragon)
- MLB Training vs. The Rest of Us
- Programming Mistake: Doing Too Much
- The Difference Between "Working Out" and Training
- Link: Absolute Strength vs. Absolute Speed
- Supplements for Baseball: Part Two
- Programming Mistake Numero Uno
- Progress: How to Measure It
- Our Stance on Nutrition
- Video: How to Shoulder Rehab
- Humor: The State of High School Strength Programs
- News: Strength and Conditioning Coming to NSBA Facility!
- Humor: Post-Workout Nutrition
- More Pictures of Our S&C Facility
- Link/Video: Mariners Strength Program
- In-Season Training: A Difficult Task
- P90x for Baseball?
- Video: Should Pitchers Overhead Press?
- Link: Should Pitchers Bench Press?
- Proper Warmups For Weight Training
- Link: Unstable Surface Training
- Video: Ankle Mobility Work
- Keeping Strength in the Strength Program
- Overtraining: A Serious Problem
- Are all novices the same?
- Should you wear a weight belt?
- Free Weight Squats > Smith Machine Squats
- Category: Velocity Training
- Pitching Programming Series, Part 3: High/Low Method
- Pitching Programming Series, Part 1: The 2-1-2 Method
- Pulldowns: The What, Why, and When
- Plyo Velocity, Weighted Balls, and Replication
- Training Cricket Bowlers with Over & Underload Implements
- Weighted Ball Training Gone Wrong
- Measuring Recovery of Baseball Pitchers Using Omegawave and HRV
- How to Long Toss on a 120-Foot Throwing Program
- Learning to Train With Intent: How Peter Bayer Got Drafted
- Demonizing Weighted Balls – A Review of Criticisms
- Indy Ball Shortstop to 100 MPH to Signed: the Spencer Mahoney Story
- Crow-Hop Weighted Baseball Throws for Velocity Development
- Weighted Baseballs vs. PlyoCare Balls – What’s the Difference?
- How to Transfer Weighted Baseball Velocity Gains to the Mound
- Handling a Loaded Gun – Dealing with High-Velocity Pitchers
- The Role of Intent in Increasing Pitching Velocity
- On Velocity Being the Most Important Thing in Pitching
- Missed the Velocity Development Open House? Listen to the Audio!
- MaxVelo News and Notes (8/3/2013)
- Roger Bannister and the 95 MPH Fastball
- Driveline Pitching Velocity Program Study Results and Conclusions
- The Facts Behind Long Toss Training in Baseball
- Pitching Arm Care – With Wrist Weights
- Overuse is Not the Problem: Undertraining is the Devil
- Wrist Weight Cycle Video
- Supramaximal Training with Weighted Baseballs
- Going from 77 MPH to 90 MPH in Five Months – The Joe Marsh Story
- Dylan Bundy, Radar Guns, Self-Myofascial Release (SMR), and News on Our Athletes (May 10th Q&A Video)
- Ubaldo Jimenez, Lost Velocity, and the Need for Dedicated Video Review
- Weighted Baseballs, Wrist Weights, Elbow Injuries – Q&A Video (May 1st, 2012)
- Andrew McNally: The 39-year old who won't give up on his dream (THT Article)
- Trevor Bauer Will Not Be Babied
- The Best Thing to Do to Ruin Your Fastball Velocity
- 4 Great Reasons To Throw Weighted Baseballs
- Can a Baseball Mouthpiece Increase Fastball Velocity?
- THT Article: The Velocity Loss Phenomenon
- Why Have I Lost Fastball Velocity?
- Velocity Program: Throwing-Related Work
- Recovery From Training: Part Two
- High-Bar Back Squat vs. Low-Bar Back Squat – Stupid Minutiae
- Not Using High-Speed Video? You're Missing 5 MPH.
- Weighted Baseball Training for Pitchers – A Get Started Guide
- Category: Youth Baseball
Blog En Español
- Glosario-TÉRMINOS DE PITCHEO
- Glosario -ANATOMÍA Y OTROS TÉRMINOS FÍSICOS
- Glosario - TÉRMINOS OFENSIVOS
- wOBA- LA MEJOR ESTADÍSTICA PARA EVALUAR LAS CONTRIBUCIONES OFENSIVAS DE UN JUGADOR.
- FIP- UNA MEJOR REPRESENTACIÓN DEL DESEMPEÑO DE UN LANZADOR.
- COMO LANZAR UN CUTTER
- CÓMO LANZAR UN SLIDER
- CÓMO LANZAR UNA CURVA.
- CÓMO LANZAR UN CAMBIO
- COMO TIRAR UN SINKER O UNA RECTA DE DOS COSTURAS
- CÓMO LANZAR UN RECTA DE CUATRO COSTURAS
- VOLUMEN DE TRABAJO PARA LANZADORES ABRIDORES: PARTE 1
- EL BATEO Y LA POSICIÓN DE LAS MANOS: UN ESTUDIO DEL AGARRE
- CORONAVIRUS: ENTRENAR EN TIEMPOS DE INCERTIDUMBRE
- EL IMPACTO DEL SISTEMA NERVIOSO AUTÓNOMO EN LOS JUGADORES DE BÉISBOL
- CÓMO ENTRENAR ATLETAS REMOTAMENTE USANDO TRAQ
- LA MANGA MOTUSTHROW: MIDIENDO LO QUE IMPORTA
- ADQUISICIÓN DE MOTUS GLOBAL: VISION Y MAPA ESTRATÉGICO
- CONCEPTOS DEL BATEO: VISUALIZANDO EL PORQUE DETRÁS DE LA FLEXIÓN DE CADERA, SEPARACIÓN CADERA/TORSO Y MANTENIMIENTO DEL ÁNGULO ESPINAL
- IMPLEMENTACIÓN DE PELOTAS DE BATEO PLYOS A SU PLAN DE ENTRENAMIENTO
- LAS COMPLEJIDADES DE DESARROLLAR JÓVENES JUGADORES DE BÉISBOL
- VALIDACIÓN DE RAPSODO 2.0: DISEÑO DE PITCHEO FACILITADO
- REFUTANDO MITOS SOBRE LA VELOCIDAD DEL BATE
- ENTRENAMIENTO ALEATORIO Y DE BLOQUES; EQUILIBRANDO LOS DIFERENTES TIPOS DE PRÁCTICAS DE BATEO
- CARGAS DE ENTRENAMIENTO, RANGO DE MOVIMIENTO, Y LESIONES TEMPRANAS EN LA TEMPORADA
- UNA PROFUNDIZACIÓN SOBRE LA VELOCIDAD DE ROTACIÓN (SPIN RATE) DE LA RECTA
- UNA INTRODUCCIÓN A LAS EVALUACIONES DE BATEO DE DRIVELINE: EL PORQUÉ, CUANDO Y COMO
- UN VISTAZO A LAS INVESTIGACIONES A LARGO PLAZO SOBRE PELOTAS PESADAS.
- USANDO EL PLANO DEL SWING PARA ENTRENAR BATEADORES: UNA MIRADA MÁS PROFUNDA
- SERIE DE LESIONES JUVENILES: LESIONES EN LA PLACA DE CRECIMIENTO
- EVALUACIONES, DATOS, E INDIVIDUALIZACIÓN
- PULLDOWNS: EL ¿QUÉ?, ¿POR QUÉ?, Y ¿CUANDO?
- VELOCIDAD ‘PLYO’, PELOTAS PESADAS, Y REPLICACIÓN
- AGARRES DE LANZAMIENTOS Y COMO CAMBIAR EL ‘SPIN RATE’ DE UNA RECTA.
- REVISANDO LOS PITCHEOS ROMPIENTES Y LA TORSIÓN DEL CODO
- CAMBIANDO LA MECÁNICA DE PITCHEO
- IMPLEMENTAR DRIVELINE A LA PRÁCTICA DE EQUIPO.
- COMPARANDO EL ESFUERZO DE TORSIÓN ENTRE LANZAR DESDE EL MONTÍCULO Y LANZAR EN TERRENO PLANO
- CÓMO UTILIZAR LA MANGA MOTUS
- UN MODELO DIFERENTE PARA DAR INDICACIONES SOBRE LA MECÁNICA DE PITCHEO
- MOVILIDAD FÍSICA Y LA MECÁNICA DE PITCHEO.
- LA DEFINICIÓN DE SOLTAR LARGO
- EJERCICIOS DE TRACCIÓN SUPERIOR: REMOS Y CÓMO PROGRESARLOS
- ENTRENAMIENTO CON PELOTAS PESADAS QUE SALE MAL
- ANÁLISIS COMPUTADO DE CONTROL MUSCULAR EN LA MECÁNICA DE PITCHEO
- COMPARACIÓN DE TORSIÓN DEL CODO ENTRE PULLDOWNS Y PITCHAR DESDE EL MONTÍCULO.
- SIMULACIONES DINÁMICAS PROGRESIVAS DE LA MECÁNICA DE LANZAMIENTO
- COMPARANDO EL ESTRÉS EN EL BRAZO DE PELOTAS DE SOBRECARGA (OVERLOAD) VS SUBCARGA (UNDERLOAD)
- BULLPENS, DÁNDOLE SEGUIMIENTO A TORSIÓN DE CODO, Y MSTRESS
- MECÁNICA DE PITCHEO: LO QUE NO CONOCEMOS.
- RECTAS VS. PITCHEOS QUEBRADOS – ESTRÉS DEL CODO COMPARATIVO Y RELATIVO
- ENTRENANDO MECÁNICA DE BATEO PARTE 2: APLICACIÓN
- ENTRENANDO BATEADORES CON BATES PESADOS/LIVIANOS
- ESTUDIOS SOBRE PELOTAS PESADAS Y LOS DATOS QUE APOYAN SU USO.
- RAPSODO, TRACKMAN Y OTRAS TECNOLOGÍAS DE RASTREO DE PITCHEO – DONDE ESTAMOS
- ESTRES DE CODO, MANGA MOTUS, Y VELOCIDAD.
- ENTRENANDO LA MECÁNICA DE BATEO
- DATOS SOBRE CORRER POLOS PARA LOS PITCHERS Y DOS ALTERNATIVAS
- ¿ES SOLTAR LARGO CON PELOTAS PESADAS MENOS ESTRESANTE PARA EL BRAZO?
- LA VELOCIDAD DEL PITCHEO Y SU EFECTO EN EL ESTRÉS DEL UCL USANDO LA MANGA MOTUS
- TIROS 'CROW-HOP' CON PELOTAS PESADAS PARA EL DESARROLLO DE VELOCIDAD.
- ¿CUAL ES LA DIFERENCIA ENTRE PELOTAS PESADAS Y PELOTAS ‘PLYOCARE’?
- ¿PUEDE LA PRONACIÓN DEL ANTEBRAZO PREVENIR LA CIRUGÍA TOMMY JOHN?
- ¿POR QUÉ SIR ISAAC NEWTON TODAVÍA ES EL EXPERTO MÁS ANTIGUO EN LA BIOMECÁNICA DEL LANZAMIENTO?
- POR QUÉ EL USO EXCESIVO PUEDE NO SER EL PROBLEMA PARA LOS PITCHERS EN EL BÉISBOL
- CÓMO FUNCIONAN LOS MÚSCULOS PARA PROTEGER A UN PITCHER
- UN ENFOQUE MÁS AVANZADO PARA ENTENDER LA BIOMECÁNICA DEL LANZAMIENTO
- LOS DESAFÍOS DEL TÍPICO ANÁLISIS BIOMECÁNICO DE PITCHEO
- LA VERDAD ACERCA DE "SOLTAR LARGO"COMO FORMA DE ENTRENAMIENTO EN EL BÉISBOL.
- TRES PROBLEMAS CON ENSEÑARLE UN CAMBIO DE VELOCIDAD A LOS LANZADORES INFANTILES.
- LESIONES DE CODO Y LO QUE CAUSA LA CIRUGÍA DE TOMMY JOHN
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