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In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken
Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in
Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players.
Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a
Baseball development isn’t a sprint – it’s a marathon. At Driveline, our data consistently shows that players who commit to
Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our
In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken
Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in
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